Category: Wellness
Discover the Wellness category on Evive’s blog. This category will include articles about meditation, yoga, and the benefits of our Evive products. Whatever you prefer to do, taking a moment to focus on yourself and integrate wellness into your daily routine is important.
Easy & Delicious Green Smoothie Recipes
Green smoothies are an easy way to get a good dose of veggies, nutrients, and vitamins in your body. Although […]
How to Pick a Frozen Meal That’s Actually Healthy
As we head into the Holiday Season, many of us, like myself, look for quick and easy meals as this […]
Bloom x Karine Vanasse: Exclusive Q&A
In July, we launched our new special edition Bloom smoothie with the wonderful Karine Vanasse. We are extremely proud that […]
5 Healthy (But Fun) Snacks I’m Feeding My Kid This Summer
Raise your hands if you’re absolutely STOKED about this season’s beautiful weather! I’m sitting here, flailing my arms because I […]
The Benefits of Eating the Rainbow
It’s finally summertime, which means more coloured produce is in season! I personally like to encourage all of my clients […]
A Summer Full of Superfoods
You’ve probably heard the expression; “Your body is a temple.” It’s simple but it’s so true. Our body is made […]
Can You Guess the Hidden Vegetables in our Smoothies?
Whenever I prepare a smoothie for myself, it’s important to me that the recipe includes vegetables. I ensure that I’m […]
Plant-Based & Strong: Your 101 Protein Guide
A lot of us may look at protein and think that we need to be working out or physically active […]
Food News: Here’s Why Frozen Is The New Fresh
There’s still a common stigma that frozen products are automatically considered less healthy or less “fresh”. Actually, here at Evive, […]