The Importance of a Healthy Breakfast
Do not skip breakfast, it’s the most important meal of the day. Have you heard that before? Thousands of […]
Meditation and a Healthy Diet: a Combo that Breathes Success
Those who know me know it: I am a person that is both temperamental and very busy. Over the years, […]
5 Steps Towards True Meditation
As a yogi, meditation has come up quite a bit in my practice over the years. My teacher has advocated […]
Easy Muffin Recipe with Samourai Smoothies Cubes
With the onset of cold weather, we have fun creating different recipes featuring our smoothie cubes! This vegan muffin recipe […]
Molasses Cookies with Apples and Evive’s Pure Smoothie
Lately, you’ve discovered a recipe for muffins with Evive smoothies cubes. It’s apple season, so why not make a delicious […]
Healthy Granola Recipe with Dried Apples and Apricots
Homemade granola is one of the yummiest compliments to a quick brunch or breakfast. Nutritious and rich in fibre and […]
Strawberry Banana Chia Parfait
Preparing healthy recipes is wonderful, but doing it for someone you love is even better! Surprise your loved ones with […]
