{"id":1137,"date":"2019-10-08T10:42:47","date_gmt":"2019-10-08T15:42:47","guid":{"rendered":"http:\/\/blog.evivenutrition.ca\/non-classifiee\/bananes-chocolatees-glacees\/"},"modified":"2019-10-31T13:43:40","modified_gmt":"2019-10-31T18:43:40","slug":"bananes-chocolatees-glacees","status":"publish","type":"post","link":"https:\/\/blog.evivenutrition.ca\/recettes\/bananes-chocolatees-glacees\/","title":{"rendered":"Bananes Chocolat\u00e9es Glac\u00e9es"},"content":{"rendered":"<p><span style=\"font-family: 'Roboto Slab';\">Ici chez <a href=\"https:\/\/evivesmoothie.com\/\">Evive Smoothie<\/a>, nous essayons continuellement de trouver des moyens novateurs d\u2019int\u00e9grer une alimentation saine \u00e0 la vie quotidienne de nos clients. Notre concept de cubes de smoothies congel\u00e9s n&#8217;est pas seulement bon pour la fabrication de smoothies &#8211; il existe des tonnes de d\u00e9clinaisons possibles \u00e0 faire. Le mieux dans tout \u00e7a? Nos recettes sont autant d\u00e9licieuses que sant\u00e9s!&nbsp;Cette recette de bananes chocolat\u00e9es glac\u00e9es en est un excellent exemple.<\/span><\/p>\n<p><span style=\"font-family: 'Roboto Slab';\">Les bananes sont couramment utilis\u00e9es dans de nombreux <a href=\"https:\/\/evivesmoothie.com\/products\/le-yogi\"><span style=\"font-family: 'Roboto Slab';\">smooth<\/span>ies<\/a> car elles offrent une texture excellente, de nombreux nutriments et vitamines. Ce n&#8217;\u00e9tait donc qu&#8217;une question de temps avant que nous en fassions la vedette d&#8217;une recette! Nous avons tellement aim\u00e9 cette recette de bananes chocolat\u00e9es glac\u00e9es que nous avons d\u00e9cid\u00e9 de cr\u00e9er une vid\u00e9o <a href=\"https:\/\/www.youtube.com\/channel\/UCDFaUIre6CZOhD6UGWRHHcQ\">YouTube sur notre cha\u00eene Evive Smoothie<\/a> qui vous guidera \u00e0 chaque \u00e9tape! Si vous souhaitez regarder la vid\u00e9o avant de lire la recette, <a href=\"https:\/\/www.youtube.com\/watch?v=1r4b_NG3YCs\">cliquez ici!<\/a><\/span><\/p>\n<h2><span style=\"font-family: 'Roboto Slab';\">Recette Bananes Chocolat\u00e9es Glac\u00e9es Evive Smoothie<\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">Donne 4-6 &#8220;popsicles&#8221; (selon la taille de vos bananes)<\/span><\/p>\n<p><strong><span style=\"font-family: 'Roboto Slab'; font-size: 14pt;\">Ingr\u00e9dients:<\/span><\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">2-4 belles grosses bananes, l\u00e9g\u00e8rement m\u00fbres*<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">B\u00e2tons \u00e0 popsicles ou pics \u00e0 brochette en bois<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">1 rondelle <a href=\"https:\/\/evivesmoothie.com\/products\/maya\">Evive Azt\u00e8que<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">\u00bd tasse de chocolat noir (type mi-amer), coup\u00e9 en petits morceaux<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">\u2153 tasse d\u2019huile de coco fondue<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">Garnitures au choix : arachides et noix concass\u00e9es, noix de coco r\u00e2p\u00e9e ou en copeaux, \u00e9clats de cacao, copeaux de chocolat, fruits s\u00e9ch\u00e9s, etc.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">*Vous voulez des bananes \u00e0 la pelure jaune et non verte, mais sans trop de points noirs. Bref, vous ne voulez pas qu\u2019elles soient trop m\u00fbres (lire molles) afin qu\u2019elles aient suffisamment de tenue, tout en \u00e9tant malgr\u00e9 tout sucr\u00e9es.<\/span><\/p>\n<p><img class=\"wp-image-2762 size-full aligncenter\" src=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2019\/10\/Copy-of-Evive-Popsicles-Blog-Post.jpg\" alt=\"Bananes Chocolat\u00e9es Glac\u00e9es\" width=\"560\" height=\"315\"><\/p>\n<p><strong><span style=\"font-family: 'Roboto Slab'; font-size: 14pt;\">\u00c9tapes:<\/span><\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">Recouvrir une plaque de papier parchemin pouvant aller au cong\u00e9lo.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">Peler et couper les bananes en deux. Ins\u00e9rer un b\u00e2ton de popsicle dans chaque moiti\u00e9 et disposer sur la plaque recouverte de papier parchemin.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">Mettre la plaque au cong\u00e9lo pendant un minimum de 2 heures, afin que les bananes commencent \u00e0 congeler.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">Pendant que les bananes sont au cong\u00e9lateur, pr\u00e9parer le m\u00e9lange chocolat\u00e9 :<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">Popper les cubes d\u2019une rondelle Azt\u00e8que dans un bol et laisser fondre compl\u00e8tement. \u00c9craser \u00e0 la fourchette et assurez-vous que le m\u00e9lange soit \u00e0 temp\u00e9rature ambiante. (alternativement, vous pouvez faire fondre les cubes au micro-ondes)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">Au bain marie, faire fondre le chocolat et l\u2019huile de coco ensemble. Une fois bien fondue, ajouter le m\u00e9lange \u00e0 la pur\u00e9e de Azt\u00e8que fondu. Si la pur\u00e9e d\u2019Azt\u00e8que est encore froide, le chocolat fondu risque de figer \u00e0 son contact. Si les deux sont \u00e0 une temp\u00e9rature similaire (ambiante), vous pourrez m\u00e9langer les deux en un m\u00e9lange onctueux.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">Pr\u00e9parer vos garnitures dans autant de petits bols et Sortir la plaque avec les bananes du cong\u00e9lateur.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">Tremper chaque banane dans la pr\u00e9paration chocolat\u00e9e et garnir avec la garniture de son choix. D\u00e9poser sur la plaque et recommencer avec les autres bananes.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\"><span style=\"font-weight: 400; font-family: 'Roboto Slab';\">Remettre au cong\u00e9lo environ 4 heures pour que le tout fige bien puis d\u00e9guster!&nbsp;<\/span><\/span><span style=\"font-family: 'Roboto Slab';\">Voil\u00e0!<\/span><span style=\"font-family: 'Roboto Slab';\">N&#8217;h\u00e9sitez-pas \u00e0 partager cette recette sur vos r\u00e9seaux sociaux et \u00e0 nous identifier si vous la recr\u00e9ez \u00e0 la maison.<\/span>\n<p style=\"text-align: center;\"><span style=\"font-family: 'Roboto Slab';\">\u00c0 votre sant\u00e9 XX<\/span><\/p>\n<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><img class=\"alignnone wp-image-1802\" src=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2019\/10\/Maxx-brown-3.png\" alt=\"OdileJP\" width=\"251\" height=\"251\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ici chez Evive Smoothie, nous essayons continuellement de trouver des moyens novateurs d\u2019int\u00e9grer une alimentation saine \u00e0 la vie quotidienne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[]},"categories":[69,62],"tags":[118,357,358,359,119,174,246,199,132,194,360,361,104,362,133,339,340,341,342,343,346,166,348,363,364,365,111,106,350,188,243,107,211,355,356],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.1.1 - 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