{"id":2030,"date":"2019-10-08T11:08:37","date_gmt":"2019-10-08T16:08:37","guid":{"rendered":"http:\/\/blog.evivenutrition.ca\/uncategorized\/the-benefits-of-plant-based-foods\/"},"modified":"2019-11-01T14:06:16","modified_gmt":"2019-11-01T19:06:16","slug":"the-benefits-of-plant-based-foods","status":"publish","type":"post","link":"https:\/\/blog.evivenutrition.ca\/en\/wellness\/the-benefits-of-plant-based-foods\/","title":{"rendered":"The Benefits of Plant-Based Foods"},"content":{"rendered":"
<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Have you ever considered reducing the amount of meat you eat and substituting protein-rich legumes such as beans and lentils? These […]<\/p>\n","protected":false},"author":1,"featured_media":3081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[]},"categories":[87],"tags":[402,403,347,363,364,365,810,405,204,406,353],"yoast_head":"\n
\nBy Karen Gilman <\/strong><\/span><\/p>\n