{"id":4386,"date":"2020-05-13T11:38:56","date_gmt":"2020-05-13T16:38:56","guid":{"rendered":"https:\/\/blog.evivenutrition.ca\/?p=4386"},"modified":"2020-06-17T09:40:11","modified_gmt":"2020-06-17T14:40:11","slug":"can-you-guess-the-hidden-vegetables-in-our-smoothies","status":"publish","type":"post","link":"https:\/\/blog.evivenutrition.ca\/en\/wellness\/can-you-guess-the-hidden-vegetables-in-our-smoothies\/","title":{"rendered":"Can You Guess the Hidden Vegetables in our Smoothies?"},"content":{"rendered":"\n

Whenever I prepare a smoothie for myself, it\u2019s important to me that the recipe includes vegetables. I ensure that I\u2019m eating complete plant-based meals that include all the nutrients our bodies need. I\u2019m proud that all of Evive\u2019s smoothie blends include high-quality ingredients<\/strong> such as organic fruits, vegetables, superfoods, and plant-based protein.<\/strong> In addition, they are GMO-free without any added sugar! <\/strong><\/p>\n\n\n\n

You would be surprised by the wholesome list of ingredients found in your favourite Evive smoothie. Although they include so many vegetables and superfoods, you\u2019ll be savouring them without even tasting all the vegetables you\u2019re consuming!<\/strong> This is especially a bonus for kids who usually aren\u2019t fans of veggies. <\/strong>What\u2019s better than finding a subtle way to get in all those important vitamins and minerals that boost our immune system!<\/strong><\/p>\n\n\n\n

Discover the hidden vegetable in 4 of our smoothies below and the health benefits they bring to your body:<\/p>\n\n\n\n

Saphir\u2019s Hidden Vegetable: Cauliflower<\/strong><\/h3>\n\n\n\n
\"\"
Photos by Odile<\/a><\/figcaption><\/figure><\/div>\n\n\n\n
Discover the Saphir Smoothie<\/strong> <\/a><\/div>\n\n\n\n

The Saphir<\/a><\/strong> is famously known as our blue smoothie that kids adore. This blue delight is naturally coloured with blue spirulina! Cauliflower is the superstar here, which is filled with so many essential nutrients like choline! Choline<\/strong> is an essential nutrient that many people are actually deficient in.<\/a> It positively affects our brain function and the health of our nervous system.<\/strong><\/p>\n\n\n\n

Yogi\u2019s Hidden Vegetable: Kale<\/strong><\/h3>\n\n\n\n
\"\"
Photos by Odile<\/a> <\/figcaption><\/figure><\/div>\n\n\n\n
Discover the Yogi Smoothie<\/strong> <\/a><\/div>\n\n\n\n

Not many people enjoy eating this mighty green monster – aka KALE! But Kale is so versatile and has many benefits. Kale is celebrated for being high in fibre & protein<\/a>, and rich in vitamins A, C, & K! <\/strong>Enjoy it effortlessly in our Yogi smoothie<\/a><\/strong>, along with other ingredients such as banana and pear. <\/p>\n\n\n\n

Samoura\u00ef\u2019s Hidden Vegetable: Beets<\/strong><\/h3>\n\n\n\n
\"evive,
Photos by Odile<\/a> <\/figcaption><\/figure><\/div>\n\n\n\n
Discover the Samoura\u00ef Smoothie<\/strong> <\/a><\/div>\n\n\n\n

If you haven\u2019t tried our <\/a>Samoura\u00ef smoothie<\/a><\/strong> yet, you really should! It\u2019s no surprise that it\u2019s one of our best-selling blends. Samoura\u00ef is a crowd-pleaser; made with raspberries, strawberries, and beets, it\u2019s a staple smoothie. Beets are high in Vitamin B9, which promotes healthy tissue growth and cell function – especially wonderful for pregnant women<\/a>. <\/strong><\/p>\n\n\n\n

Pure\u2019s Hidden Vegetable: Spinach<\/strong><\/h3>\n\n\n\n
\"evive,
Photos by Odile<\/a> <\/figcaption><\/figure><\/div>\n\n\n\n
Discover the Pure Smoothie<\/strong> <\/a><\/div>\n\n\n\n

Our Pure smoothie<\/a><\/strong> <\/a>is seriously delicious and made with so many funky ingredients, such as mango, avocado, coconut cream, matcha tea, and spinach. Spinach is a powerhouse veggie that\u2019s extremely good for us! Known for improving oxidative stress<\/a> by fighting against free radicals, and promoting eye health and good blood pressure<\/strong>, feel free to flex your arms like Popeye while you savour your Pure smoothie hehe! \ud83d\ude09 <\/p>\n\n\n\n

\"evive,<\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

Whenever I prepare a smoothie for myself, it\u2019s important to me that the recipe includes vegetables. I ensure that I\u2019m […]<\/p>\n","protected":false},"author":1,"featured_media":4387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[]},"categories":[87],"tags":[805,806,104,362,185,363,807,204,808,809],"yoast_head":"\nCan You Guess the Hidden Vegetables in our Smoothies?<\/title>\n<meta name=\"description\" content=\"Whenever I prepare a smoothie for myself, it\u2019s important to me that the recipe includes vegetables. I ensure that I\u2019m eating complete plant-based meals...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.evivenutrition.ca\/wellness\/can-you-guess-the-hidden-vegetables-in-our-smoothies\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can You Guess the Hidden Vegetables in our Smoothies?\" \/>\n<meta property=\"og:description\" content=\"Whenever I prepare a smoothie for myself, it\u2019s important to me that the recipe includes vegetables. I ensure that I\u2019m eating complete plant-based meals...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.evivenutrition.ca\/en\/wellness\/can-you-guess-the-hidden-vegetables-in-our-smoothies\/\" \/>\n<meta property=\"og:site_name\" content=\"Evive Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-13T16:38:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-17T14:40:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/BlogBanner-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"914\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.evivenutrition.ca\/#website\",\"url\":\"https:\/\/blog.evivenutrition.ca\/\",\"name\":\"Evive Blog\",\"description\":\"Le pouvoir d'augmenter votre bien-\\u00eatre par une saine alimentation.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/blog.evivenutrition.ca\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/blog.evivenutrition.ca\/en\/wellness\/can-you-guess-the-hidden-vegetables-in-our-smoothies\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/BlogBanner-3.jpg\",\"width\":1920,\"height\":914,\"caption\":\"evive, evive smoothie, veggies, vegetables, cauliflower, kale, beets, spinach, vegan, plant-based\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.evivenutrition.ca\/en\/wellness\/can-you-guess-the-hidden-vegetables-in-our-smoothies\/#webpage\",\"url\":\"https:\/\/blog.evivenutrition.ca\/en\/wellness\/can-you-guess-the-hidden-vegetables-in-our-smoothies\/\",\"name\":\"Can You Guess the Hidden Vegetables in our Smoothies?\",\"isPartOf\":{\"@id\":\"https:\/\/blog.evivenutrition.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.evivenutrition.ca\/en\/wellness\/can-you-guess-the-hidden-vegetables-in-our-smoothies\/#primaryimage\"},\"datePublished\":\"2020-05-13T16:38:56+00:00\",\"dateModified\":\"2020-06-17T14:40:11+00:00\",\"author\":{\"@id\":\"https:\/\/blog.evivenutrition.ca\/#\/schema\/person\/a8a05eee31d7cef9373f5dff94d7d475\"},\"description\":\"Whenever I prepare a smoothie for myself, it\\u2019s important to me that the recipe includes vegetables. I ensure that I\\u2019m eating complete plant-based meals...\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.evivenutrition.ca\/en\/wellness\/can-you-guess-the-hidden-vegetables-in-our-smoothies\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.evivenutrition.ca\/#\/schema\/person\/a8a05eee31d7cef9373f5dff94d7d475\",\"name\":\"Evive\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/blog.evivenutrition.ca\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4e6a92da3e65c36366318a3c706cb1db?s=96&d=mm&r=g\",\"caption\":\"Evive\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/blog.evivenutrition.ca\/wp-json\/wp\/v2\/posts\/4386"}],"collection":[{"href":"https:\/\/blog.evivenutrition.ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.evivenutrition.ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.evivenutrition.ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.evivenutrition.ca\/wp-json\/wp\/v2\/comments?post=4386"}],"version-history":[{"count":18,"href":"https:\/\/blog.evivenutrition.ca\/wp-json\/wp\/v2\/posts\/4386\/revisions"}],"predecessor-version":[{"id":4703,"href":"https:\/\/blog.evivenutrition.ca\/wp-json\/wp\/v2\/posts\/4386\/revisions\/4703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.evivenutrition.ca\/wp-json\/wp\/v2\/media\/4387"}],"wp:attachment":[{"href":"https:\/\/blog.evivenutrition.ca\/wp-json\/wp\/v2\/media?parent=4386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.evivenutrition.ca\/wp-json\/wp\/v2\/categories?post=4386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.evivenutrition.ca\/wp-json\/wp\/v2\/tags?post=4386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}