{"id":4513,"date":"2020-05-15T12:52:46","date_gmt":"2020-05-15T17:52:46","guid":{"rendered":"https:\/\/blog.evivenutrition.ca\/?p=4513"},"modified":"2020-05-22T11:29:43","modified_gmt":"2020-05-22T16:29:43","slug":"les-garnitures-preferees-de-claudia-pour-un-bol-de-smoothie","status":"publish","type":"post","link":"https:\/\/blog.evivenutrition.ca\/recettes\/les-garnitures-preferees-de-claudia-pour-un-bol-de-smoothie\/","title":{"rendered":"Les Garnitures Pr\u00e9f\u00e9r\u00e9es de Claudia pour un Bol de Smoothie"},"content":{"rendered":"\n<p class=\"has-drop-cap has-medium-font-size\"> J&#8217;adore me faire des bols de smoothie chaque semaine pour le d\u00e9jeuner ou le brunch. C&#8217;est une fa\u00e7on amusante de savourer un d\u00e9licieux repas. Les bols de smoothie sont tr\u00e8s faciles \u00e0 pr\u00e9parer gr\u00e2ce \u00e0 nos <strong><a rel=\"noreferrer noopener\" aria-label=\"cubes de smoothie Evive (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/evivesmoothie.com\/?utm_source=Blog&amp;utm_medium=evive_blog&amp;utm_campaign=garnitures_preferees_130520\" target=\"_blank\">cubes de smoothie Evive<\/a><\/strong>. J&#8217;adore l&#8217;aspect cr\u00e9atif de l&#8217;ajout de diff\u00e9rents types de garnitures, c\u2019est comme une mini \u0153uvre d&#8217;art ! C\u2019est d\u00e9finitivement une fa\u00e7on de commencer la journ\u00e9e dans le moment pr\u00e9sent, ce qui compl\u00e8te <strong><a href=\"https:\/\/blog.evivenutrition.ca\/bien-etre\/co-fondatrice-devive-voici-la-routine-de-bien-etre-personnel-de-claudia\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (s\u2019ouvre dans un nouvel onglet)\">ma routine matinale.<\/a><\/strong> Je serais ravie que vous essayiez de faire vos propres bols de smoothie avec votre famille. \ud83d\udc99 <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img width=\"1024\" height=\"475\" src=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/Smoothie-Bowl-Toppings-1-1024x475.jpg\" alt=\"evive, evive smoothie, blue smoothie, saphir, blue smoothie bowl, smoothie bowl toppings, vegan smoothie, plant-based smoothie\" class=\"wp-image-4508\" srcset=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/Smoothie-Bowl-Toppings-1-1024x475.jpg 1024w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/Smoothie-Bowl-Toppings-1-300x139.jpg 300w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/Smoothie-Bowl-Toppings-1-768x356.jpg 768w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/Smoothie-Bowl-Toppings-1-750x348.jpg 750w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/Smoothie-Bowl-Toppings-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h3><strong>Voici comment j&#8217;ai pr\u00e9par\u00e9 mon d\u00e9licieux bol de smoothie :<\/strong><\/h3>\n\n\n\n<h4><strong>Ingr\u00e9dients :<\/strong><\/h4>\n\n\n\n<ul><li>8 cubes de <strong><a href=\"https:\/\/evivesmoothie.com\/products\/saphir?utm_source=Blog&amp;utm_medium=evive_blog&amp;utm_campaign=garnitures_preferees_130520\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Saphir  (s\u2019ouvre dans un nouvel onglet)\">Saphir <\/a><\/strong>(ou toute autre saveur <strong><a rel=\"noreferrer noopener\" aria-label=\" (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/evivesmoothie.com\/?utm_source=Blog&amp;utm_medium=evive_blog&amp;utm_campaign=garnitures_preferees_130520\" target=\"_blank\">Evive<\/a><\/strong>)<\/li><li>1\/2 banane surgel\u00e9e<\/li><li>150 ml de lait d&#8217;avoine* (moins vous mettez de liquide, plus la texture est \u00e9paisse)<\/li><\/ul>\n\n\n\n<p>*Vous pouvez \u00e9galement utiliser un autre type de lait v\u00e9g\u00e9tal !<\/p>\n\n\n\n<h4><strong>\u00c9tapes :<\/strong><\/h4>\n\n\n\n<p> Passez le tout au m\u00e9langeur et d\u00e9corez avec vos garnitures pr\u00e9f\u00e9r\u00e9es. <\/p>\n\n\n\n<h3><strong>Voici les garnitures ajout\u00e9es dans mon bol de smoothie <a href=\"https:\/\/evivesmoothie.com\/products\/saphir?utm_source=Blog&amp;utm_medium=evive_blog&amp;utm_campaign=garnitures_preferees_130520\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Saphir (s\u2019ouvre dans un nouvel onglet)\">Saphir<\/a> :<\/strong><\/h3>\n\n\n\n<ul><li>Granola avec morceaux de chocolat<\/li><li>Yogourt v\u00e9gane<\/li><li>Quinoa souffl\u00e9<\/li><li>Bleuets<\/li><li>Kiwis, tranch\u00e9s<\/li><li>Fraises, tranch\u00e9es<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img width=\"1024\" height=\"558\" src=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/Smoothie-Bowl-Toppings2-1-1024x558.jpg\" alt=\"evive, evive smoothie, blue smoothie, saphir, blue smoothie bowl, smoothie bowl toppings, vegan smoothie, plant-based smoothie\" class=\"wp-image-4510\" srcset=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/Smoothie-Bowl-Toppings2-1-1024x558.jpg 1024w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/Smoothie-Bowl-Toppings2-1-300x163.jpg 300w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/Smoothie-Bowl-Toppings2-1-768x418.jpg 768w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/Smoothie-Bowl-Toppings2-1-750x409.jpg 750w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/Smoothie-Bowl-Toppings2-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h3><strong>Mes garnitures pr\u00e9f\u00e9r\u00e9es sont :<\/strong><\/h3>\n\n\n\n<ul><li>Granola ! Je mange souvent celui de : <strong><a rel=\"noreferrer noopener\" aria-label=\" (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/www.lafourmibionique.com\/#\" target=\"_blank\">Fourmis Bionique<\/a><\/strong>, <strong><a rel=\"noreferrer noopener\" aria-label=\" (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/www.oatbox.com\/fr\/?gclid=EAIaIQobChMIy5r1ns-x6QIVjYzICh2o5wjqEAAYASAAEgIbaPD_BwE\" target=\"_blank\">Oat Box<\/a><\/strong>, et <strong><a rel=\"noreferrer noopener\" aria-label=\" (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/granolust.com\/#\" target=\"_blank\">Granolust<\/a><\/strong><\/li><li> Bien s\u00fbr, les types de fruits que j&#8217;ajoute \u00e0 mon bol de smoothie d\u00e9pendent de mon humeur, de la saveur de smoothie et de ce que j&#8217;ai dans mon r\u00e9frig\u00e9rateur\ud83d\ude48 En g\u00e9n\u00e9ral, j\u2019utilise souvent des <strong>fraises, des bananes et des bleuets\ud83c\udf53\ud83c\udf4c<\/strong> <\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\"> J&#8217;esp\u00e8re que vous essayerez de faire votre propre bol de smoothie \u00e0 la maison ! Je vous promets que c&#8217;est super facile et tr\u00e8s satisfaisant de se nourrir avec un d\u00e9jeuner aussi sant\u00e9 et savoureux. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img src=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/CLAUDIA-INSTA-2.jpg\" alt=\"\" class=\"wp-image-4494\" width=\"236\" height=\"236\" srcset=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/CLAUDIA-INSTA-2.jpg 400w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/CLAUDIA-INSTA-2-150x150.jpg 150w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/CLAUDIA-INSTA-2-300x300.jpg 300w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-columns has-2-columns\">\n<div class=\"wp-block-column\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img src=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/saphir.jpg\" alt=\"evive, evive smoothie, saphir, blue smoothie\" class=\"wp-image-4415\" width=\"243\" height=\"270\" srcset=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/saphir.jpg 900w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/saphir-270x300.jpg 270w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/saphir-768x853.jpg 768w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2020\/05\/saphir-750x833.jpg 750w\" sizes=\"(max-width: 243px) 100vw, 243px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/en.evivesmoothie.com\/products\/saphir?utm_source=Blog&amp;utm_medium=evive_blog&amp;utm_campaign=favourite_toppings_130520\" style=\"background-color:#398ec0\">Order Online<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>J&#8217;adore me faire des bols de smoothie chaque semaine pour le d\u00e9jeuner ou le brunch. C&#8217;est une fa\u00e7on amusante de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[]},"categories":[64,65,19,62],"tags":[817,104,362,819,820],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les Garnitures Pr\u00e9f\u00e9r\u00e9es de Claudia pour un Bol de Smoothie<\/title>\n<meta name=\"description\" content=\"J&#039;adore me faire des bols de smoothie chaque semaine pour le d\u00e9jeuner ou le brunch. C&#039;est une fa\u00e7on amusante de savourer un d\u00e9licieux repas. 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