{"id":5867,"date":"2021-10-20T12:07:18","date_gmt":"2021-10-20T17:07:18","guid":{"rendered":"https:\/\/blog.evivenutrition.ca\/?p=5867"},"modified":"2021-10-27T20:25:03","modified_gmt":"2021-10-28T01:25:03","slug":"soupe-a-la-toile-daraignee","status":"publish","type":"post","link":"https:\/\/blog.evivenutrition.ca\/recettes\/soupe-a-la-toile-daraignee\/","title":{"rendered":"Soupe \u00e0 la toile d&#8217;araign\u00e9e"},"content":{"rendered":"\n<p class=\"has-drop-cap has-medium-font-size\">Les choses sont sur le point de devenir effrayantes! Que vous souhaitiez un repas rapide en semaine ou que vous serviez des invit\u00e9s \u00e0 une f\u00eate d&#8217;Halloween, cette soupe \u00e0 la toile d\u2019araign\u00e9e pr\u00e9par\u00e9e avec nos <strong><a href=\"https:\/\/evivenutrition.ca\/products\/mac-squash?utm_source=blog&amp;utm_medium=evive_blog&amp;utm_campaign=spiderweb_soup\" target=\"_blank\" rel=\"noreferrer noopener\">cubes de Mac Squash<\/a><\/strong> est la recette parfaite pour l\u2019occasion! Notre Mac Squash est <strong>rempli d&#8217;ingr\u00e9dients nourrissants et anti-inflammatoires<\/strong>. Avec seulement 6 ingr\u00e9dients, cette recette est toute simple \u00e0 pr\u00e9parer et les enfants adoreront s\u2019impliquer pour vous donner un coup de main! Faire preuve de cr\u00e9ativit\u00e9 dans la cuisine est le moyen id\u00e9al pour rendre une alimentation saine amusante, et nous esp\u00e9rons que vous vous amuserez \u00e0 essayer cette recette!<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Donne:<\/strong> 2 portions<br><strong>Temps de pr\u00e9paration <\/strong>: 5 minutes<br><strong>Temps de cuisson :<\/strong> 25 minutes<br><strong>Dur\u00e9e totale :<\/strong> 30 minutes<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img width=\"1024\" height=\"444\" src=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/image1-4-1024x444.jpg\" alt=\"Scary-good Spiderweb Soup\" class=\"wp-image-5856\" srcset=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/image1-4-1024x444.jpg 1024w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/image1-4-300x130.jpg 300w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/image1-4-768x333.jpg 768w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/image1-4-750x325.jpg 750w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/image1-4.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photos par <a href=\"https:\/\/www.erbandspice.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Erb &amp; Spice <\/a><\/figcaption><\/figure><\/div>\n\n\n\n<h3><strong>Ingr\u00e9dients<\/strong><\/h3>\n\n\n\n<ul><li>2 rondelles <strong><a href=\"https:\/\/evivenutrition.ca\/products\/mac-squash?utm_source=blog&amp;utm_medium=evive_blog&amp;utm_campaign=spiderweb_soup\" target=\"_blank\" rel=\"noreferrer noopener\">Mac Squash<\/a><\/strong><\/li><li>1 tasse de carottes, en cubes<\/li><li>1 tasse de courge, en cubes<\/li><li>1 tasse de lait de cajou (peut en ajouter plus pour la consistance d\u00e9sir\u00e9e)<\/li><li>1\/3 tasse de cr\u00e8me sure v\u00e9gane<\/li><li>3 olives kalamata<\/li><\/ul>\n\n\n\n<div class=\"wp-block-buttons aligncenter\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-background-color has-background\" href=\"https:\/\/evivenutrition.ca\/products\/mac-squash?utm_source=blog&amp;utm_medium=evive_blog&amp;utm_campaign=spiderweb_soup\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><strong>COMMANDER LE MAC SQUASH<\/strong><\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img width=\"1024\" height=\"444\" src=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/image2-4-1024x444.jpg\" alt=\"Scary-good Spiderweb Soup\" class=\"wp-image-5858\" srcset=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/image2-4-1024x444.jpg 1024w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/image2-4-300x130.jpg 300w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/image2-4-768x333.jpg 768w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/image2-4-750x325.jpg 750w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/image2-4.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Photos par <a href=\"https:\/\/www.erbandspice.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Erb &amp; Spice<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<h3><strong>\u00c9tapes<\/strong><\/h3>\n\n\n\n<ol><li>Pr\u00e9chauffer le four \u00e0 400 F. Couper les carottes et la courge en cubes de 1 pouce et arroser d&#8217;huile d&#8217;olive, de sel et de poivre. R\u00f4tir pendant 25 minutes, ou jusqu&#8217;\u00e0 ce qu&#8217;ils soient tendres.<\/li><li>Pendant que les l\u00e9gumes r\u00f4tissent, ajouter les cubes et le lait de cajou dans une casserole. Chauffer pendant 4 \u00e0 5 minutes \u00e0 feu vif ou jusqu&#8217;\u00e0 ce qu&#8217;ils ramollissent.<\/li><li>Ajouter les l\u00e9gumes r\u00f4tis et le m\u00e9lange de Mac Squash dans un m\u00e9langeur \u00e0 haute vitesse et m\u00e9langer jusqu&#8217;\u00e0 consistance lisse. Transf\u00e9rer dans des bols.<\/li><li>Ajouter une petite quantit\u00e9 d&#8217;eau \u00e0 la cr\u00e8me sure pour cr\u00e9er une consistance l\u00e9g\u00e8rement plus fine. Tracer 3 cercles sur le dessus de la soupe avec la cr\u00e8me sure. Utilisez un cure-dent pour faire glisser la cr\u00e8me sure en 3 toiles d&#8217;araign\u00e9e.<\/li><li>Coupez 1 olive en deux pour en faire le corps de chaque araign\u00e9e. Coupez les 2 autres olives en 8 tranches chacune, cr\u00e9ant un total de 16 tranches. Garnir chaque bol d&#8217;une araign\u00e9e olive.<\/li><\/ol>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img src=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/09\/mykaela2.jpg\" alt=\"\" class=\"wp-image-5709\" width=\"228\" height=\"228\" srcset=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/09\/mykaela2.jpg 400w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/09\/mykaela2-300x300.jpg 300w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/09\/mykaela2-150x150.jpg 150w\" sizes=\"(max-width: 228px) 100vw, 228px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les choses sont sur le point de devenir effrayantes! Que vous souhaitiez un repas rapide en semaine ou que vous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5861,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[]},"categories":[958,62],"tags":[104,478,970,962,1177,1178],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Soupe \u00e0 la toile d&#039;araign\u00e9e - Evive Blog<\/title>\n<meta name=\"description\" content=\"Les choses sont sur le point de devenir effrayantes! 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