{"id":6570,"date":"2023-01-11T11:58:04","date_gmt":"2023-01-11T16:58:04","guid":{"rendered":"https:\/\/blog.evivenutrition.ca\/?p=6570"},"modified":"2023-01-11T11:58:15","modified_gmt":"2023-01-11T16:58:15","slug":"recette-de-smoothie-riche-en-vitamine-c-evive","status":"publish","type":"post","link":"https:\/\/blog.evivenutrition.ca\/recettes\/recette-de-smoothie-riche-en-vitamine-c-evive\/","title":{"rendered":"Recette de smoothie riche en vitamine C Evive"},"content":{"rendered":"\n<p class=\"has-drop-cap\">C&#8217;est la p\u00e9riode la plus froide de l&#8217;ann\u00e9e, et c&#8217;est g\u00e9n\u00e9ralement \u00e0 ce moment-l\u00e0 que nous devons doubler nos vitamines et prendre bien soin de nous! M\u00eame s&#8217;il fait froid et qu&#8217;il neige dehors, il est facile de se laisser transporter vers des jours plus chauds gr\u00e2ce \u00e0 notre tout nouveau smoothie,<strong> <a href=\"https:\/\/evivenutrition.ca\/products\/azur?utm_source=Blogue&amp;utm_medium=evive_blogue&amp;utm_campaign=lancement_azur_01_11_23\" target=\"_blank\" rel=\"noreferrer noopener\">Azur<\/a><\/strong>! Fait avec de la <strong>mangue, du kiwi, des superaliments<\/strong> et plus encore, Azur est une <strong>bonne source de 6 vitamines, dont les vitamines A, C, D, E, B1 et B6<\/strong>. Ce smoothie, tout comme l&#8217;ensemble de notre gamme, est <strong>100% v\u00e9gane et ne contient aucun ingr\u00e9dient ou ar\u00f4me artificiel ni agent de conservation<\/strong>. Sa couleur turquoise vient de la <strong>spiruline bleue<\/strong>, un superaliment qui contient des <strong>prot\u00e9ines et des acides gras amin\u00e9s essentiels<\/strong>. Alors, fermez les yeux, prenez une gorg\u00e9e de ce smoothie tropical au punch aux fruits et laissez-vous transporter au bord de la mer.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img width=\"1024\" height=\"683\" src=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2023\/01\/2021-04-26_odilejp-01555-1024x683.jpg\" alt=\"\" class=\"wp-image-6564\" srcset=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2023\/01\/2021-04-26_odilejp-01555-1024x683.jpg 1024w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2023\/01\/2021-04-26_odilejp-01555-300x200.jpg 300w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2023\/01\/2021-04-26_odilejp-01555-768x512.jpg 768w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2023\/01\/2021-04-26_odilejp-01555-1536x1025.jpg 1536w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2023\/01\/2021-04-26_odilejp-01555-750x500.jpg 750w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2023\/01\/2021-04-26_odilejp-01555.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Donne: 1 portion<br>Temps total: 3 minutes<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u2b50\ufe0fFait int\u00e9ressant : Saviez-vous que le kiwi contient des quantit\u00e9s abondantes de vitamine C? En fait, ce fruit audacieux fournit une explosion de nutriments qui renforcent le syst\u00e8me immunitaire et contient environ 230% de l&#8217;apport quotidien recommand\u00e9 en vitamine C*.<\/p>\n\n\n\n<h3><strong><strong>Ingr\u00e9dients:<\/strong><\/strong><\/h3>\n\n\n\n<ul><li>1 <strong><a href=\"https:\/\/evivenutrition.ca\/products\/azur?utm_source=Blogue&amp;utm_medium=evive_blogue&amp;utm_campaign=lancement_azur_01_11_23\" target=\"_blank\" rel=\"noreferrer noopener\">rondelle Azur d\u2019Evive<\/a><\/strong><\/li><li>\u00bd tasse de jus d&#8217;orange fra\u00eechement press\u00e9<\/li><li>\u00bd tasse d\u2019eau<\/li><\/ul>\n\n\n\n<div class=\"wp-block-buttons aligncenter\">\n<div class=\"wp-block-button is-style-outline\"><a class=\"wp-block-button__link has-white-color has-light-green-cyan-to-vivid-green-cyan-gradient-background has-text-color has-background\" href=\"https:\/\/evivenutrition.ca\/products\/azur?utm_source=Blogue&amp;utm_medium=evive_blogue&amp;utm_campaign=lancement_azur_01_11_23\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>COMMANDEZ AZUR<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img width=\"1024\" height=\"444\" src=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2023\/01\/AZUR_image-article-1024x444.jpg\" alt=\"\" class=\"wp-image-6566\" srcset=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2023\/01\/AZUR_image-article-1024x444.jpg 1024w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2023\/01\/AZUR_image-article-300x130.jpg 300w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2023\/01\/AZUR_image-article-768x333.jpg 768w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2023\/01\/AZUR_image-article-750x325.jpg 750w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2023\/01\/AZUR_image-article.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<h3><strong>\u00c9tapes:<\/strong><\/h3>\n\n\n\n<p>Placez tous les ingr\u00e9dients dans un malaxeur et m\u00e9langez jusqu&#8217;\u00e0 ce que vous obteniez une texture lisse.<\/p>\n\n\n\n<p>Pour un apport suppl\u00e9mentaire en vitamines, vous pouvez \u00e9galement presser n&#8217;importe lequel de vos agrumes restants (citron, orange, citron vert, cl\u00e9mentine, pamplemousse) pour faire un jus en l&#8217;allongeant avec un peu d&#8217;eau et en le combinant avec vos cubes de smoothies Azur!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img src=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/CLAUDIA.jpg\" alt=\"\" class=\"wp-image-5817\" width=\"274\" height=\"274\" srcset=\"https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/CLAUDIA.jpg 400w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/CLAUDIA-300x300.jpg 300w, https:\/\/blog.evivenutrition.ca\/wp-content\/uploads\/2021\/10\/CLAUDIA-150x150.jpg 150w\" sizes=\"(max-width: 274px) 100vw, 274px\" \/><\/figure><\/div>\n\n\n\n<p>*Source: <a href=\"https:\/\/www.webmd.com\/diet\/health-benefits-kiwi#:~:text=Kiwi%20contains%20abundant%20amounts%20of,are%20also%20rich%20in%20antioxidants.\" target=\"_blank\" rel=\"noreferrer noopener\">WebMD<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C&#8217;est la p\u00e9riode la plus froide de l&#8217;ann\u00e9e, et c&#8217;est g\u00e9n\u00e9ralement \u00e0 ce moment-l\u00e0 que nous devons doubler nos vitamines [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[]},"categories":[552,632,62],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.1.1 - 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