Squash – Evive Blog https://blog.evivenutrition.ca/en/ Empowering you to get more from life through healthy eating. Fri, 20 Nov 2020 16:49:47 +0000 en-US hourly 1 https://wordpress.org/?v=5.6.10 https://blog.evivenutrition.ca/wp-content/uploads/2019/10/cropped-download-32x32.png Squash – Evive Blog https://blog.evivenutrition.ca/en/ 32 32 Creamy Squash Soup (Dairy-Free) https://blog.evivenutrition.ca/en/vegan-recipes/creamy-squash-soup-dairy-free/ https://blog.evivenutrition.ca/en/vegan-recipes/creamy-squash-soup-dairy-free/#respond Fri, 20 Nov 2020 16:43:29 +0000 https://blog.evivenutrition.ca/?p=5225 During the wintertime, a great staple to have on the menu every week is a comforting home-cooked soup! Evive’s Mac […]

L’article Creamy Squash Soup (Dairy-Free) est apparu en premier sur Evive Blog.

]]>
During the wintertime, a great staple to have on the menu every week is a comforting home-cooked soup! Evive’s Mac Squash is the perfect trick for prepping a quick and healthy soup that you can easily personalize to your liking. Although this creamy squash soup is dairy-free, you can be assured that this recipe still tastes creamy and luxurious thanks to the high-quality organic ingredients like butternut squash and carrots. The Mac Squash is deliciously seasoned with turmeric, paprika, and nutmeg

HOW TO MAKE A CREAMY VEGAN SQUASH SOUP

Use an Evive wheel and get a delicious texture every time!

1. Run a Mac Squash wheel under water for 3 seconds. Pop the cubes in a saucepan (or a microwave-safe bowl).

2. Add 150 ml of water and heat on the stove for 4-5 minutes over high heat, stirring occasionally (or put the bowl in the microwave 3-4 min).

3. Mix well with a spoon. Let stand 1 minute and enjoy!

🌟 Pro tip: You can also swap water for vegetable broth, or plant-based milk (like cashew, coconut or soy milk) if you’d like! In these photos, I used soy milk.

Optional toppings: plant-based yogurt, croutons, purple daikon radishes and yellow turnips (finely sliced), microgreens, salt flakes, or edible flowers. Pairs deliciously with a slice of sourdough bread.

EVIVE’S 2-IN-1 MEALS

Remember; you can make a bowl or a soup with 1 Evive frozen wheel! Enjoy preparing these versatile meals at home in no time. The possibilities are endless!

L’article Creamy Squash Soup (Dairy-Free) est apparu en premier sur Evive Blog.

]]>
https://blog.evivenutrition.ca/en/vegan-recipes/creamy-squash-soup-dairy-free/feed/ 0