Evive lunch – Evive Blog https://blog.evivenutrition.ca/en/ Empowering you to get more from life through healthy eating. Wed, 03 Nov 2021 19:28:59 +0000 en-US hourly 1 https://wordpress.org/?v=5.6.10 https://blog.evivenutrition.ca/wp-content/uploads/2019/10/cropped-download-32x32.png Evive lunch – Evive Blog https://blog.evivenutrition.ca/en/ 32 32 Golden Curry Bowl https://blog.evivenutrition.ca/en/vegan-recipes/golden-curry-bowl/ https://blog.evivenutrition.ca/en/vegan-recipes/golden-curry-bowl/#respond Wed, 22 Sep 2021 16:55:15 +0000 https://blog.evivenutrition.ca/?p=5800 We always aim to make healthy eating as easy and fun as possible, so we are thrilled to be sharing […]

L’article Golden Curry Bowl est apparu en premier sur Evive Blog.

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We always aim to make healthy eating as easy and fun as possible, so we are thrilled to be sharing this delicious recipe featuring our Golden Curry. Full of high-quality superfood ingredients such as chickpeas, cauliflower and hemp seeds, our Golden Curry is sure to be your new go-to meal! Nothing beats being able to nourish your body with whole and fresh ingredients, all in under 10 minutes. Based on your individual preferences, you are able to choose whatever base you’d like to enjoy the Golden Curry with! Some great options include quinoa, cauliflower rice, or brown rice!

Golden Curry Bowl
Photos by Erb & Spice

Ingredients

– 1 Golden Curry wheel
– 1 package Evive Pre-Cooked Quinoa
– ½ cup red pepper, diced
– ½ cup cherry tomatoes (halved)
– ½ avocado, sliced
– ¼ cup snap peas 
– ¼ cup pea shoots
– Optional garnishes: cilantro, lime wedges, vegan sour cream
Golden Curry Bowl
Photos by Erb & Spice

Steps

  1. In a medium pot, warm up the Golden Curry cubes for 4-5 minutes.
  2. In another medium pot, warm up the quinoa for 4-5 minutes. 
  3. Prepare the additional ingredients.
  4. Divide all of the ingredients between 2 bowls and enjoy!

We hope you enjoy this recipe as much as we do! Feel free to spice up your Golden Curry Bowl with any of your favourite toppings. We would love to hear about all of the nutritious and unique ways you like to enjoy it!

L’article Golden Curry Bowl est apparu en premier sur Evive Blog.

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Bam Chili Sweet Potato Fries Bowl https://blog.evivenutrition.ca/en/vegan-recipes/bam-chili-sweet-potato-fries-bowl/ https://blog.evivenutrition.ca/en/vegan-recipes/bam-chili-sweet-potato-fries-bowl/#respond Fri, 26 Feb 2021 17:15:38 +0000 https://blog.evivenutrition.ca/?p=5421 One of my favourite weeknight meals that Dominic whips up for us is some sort of a healthy loaded veggie […]

L’article Bam Chili Sweet Potato Fries Bowl est apparu en premier sur Evive Blog.

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One of my favourite weeknight meals that Dominic whips up for us is some sort of a healthy loaded veggie bowl featuring one of our Evive lunches. This Bam Chili sweet potato fries bowl is a perfect example! I love this recipe especially because it’s filled with so many nutritious ingredients and yet still feels so indulgent. You can prepare the sweet potato fries in the oven or in an air fryer if you have one. I hope you like this super tasty meal as much as we do!

INGREDIENTS

– 1 Bam Chili wheel 
– 1 small sweet potato or approximately 1 cup pre-cut sweet potato fries
– 1/3 cup black beans
– 1/3 cup tomatoes, diced
– 1/3 cup bell pepper, chopped
– 1/3 cup vegan cheddar cheese
– 1/3 cup green onions
– Additional garnishes: jalapeños, parsley and lime
Photos by Erb&Spice

STEPS

1. Warm the Bam Chili cubes in a pot over medium-high heat for 3-4 minutes.

2. Cook the sweet potato fries at 375 degrees F for approximately 30 minutes or until browning/crisping.

3. Arrange the ingredients in the bowl and top with jalapeños, parsley, lime and any other preferred garnishes

L’article Bam Chili Sweet Potato Fries Bowl est apparu en premier sur Evive Blog.

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5 Easy Plant-Based Lunches For The Week https://blog.evivenutrition.ca/en/vegan-recipes/5-easy-plant-based-lunches-for-the-week/ https://blog.evivenutrition.ca/en/vegan-recipes/5-easy-plant-based-lunches-for-the-week/#respond Fri, 02 Oct 2020 15:42:27 +0000 https://blog.evivenutrition.ca/?p=5056 As a work-at-home mom, it’s taken me some time to figure out my “balancing act.” Maintaining my busy career while […]

L’article 5 Easy Plant-Based Lunches For The Week est apparu en premier sur Evive Blog.

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As a work-at-home mom, it’s taken me some time to figure out my “balancing act.” Maintaining my busy career while upkeeping a household definitely keeps me on my toes. I’m incredibly passionate about my work and of course, being a mom. So when my days are packed to the brim with deadlines, activities, and appointments, I’m at my happiest (and feeling my best).

Don’t get me wrong: my routine constantly changes. As rigorous as my schedule can get, I allow for flexibility to suit my family’s ever-changing needs.

When I first started off as a WAHM, I was all over the place – especially when it came to preparing meals for myself. In the middle of my workday, my lunches would often fall flat. I’d munch on something unhealthy or quickly order take-out. For my sanity and most importantly, my health, I knew this habit needed to change. I always made sure my little one would have something delish but would forgo my plate to focus on work.

Well, as I mentioned, parenting is all about finding a balance and learning! I have since learned to incorporate quick, healthy meals for my entire family (and myself!) to enjoy.

New Evive Lunches

Most recently, Evive released a new line of frozen lunches – and they are BEYOND YUMMY! Filled with healthy ingredients, their lunches boast the most interesting flavour profiles. Plus, they only take about 5 minutes to prepare – so they’re perfect for my day-to-day work routine.

Special bonus for you: use my code FABULOUSHABITS15 for $15 off your first Evive order!

5 Easy Plant-Based Lunches to Make

Stuck on tasty lunch ideas? Here are a few of my favourite recipes:

1. Mac Squash Macaroni

Evive’s Mac Squash frozen lunch wheel puts a vegan twist to a household classic: mac and cheese.

You’ll need:

  • 1 serving of cooked elbow macaroni
  • 1 wheel of Evive’s Mac Squash
  • 2 tbsp almond milk
  • Chilli pepper flakes and fresh oregano, for garnishing

1. Prepare Evive Mac Squash on the stovetop for about 5 minutes. At the 4-minute mark, add almond milk and mix to combine.

2. Add the prepared Mac Squash to a large bowl along with the cooked pasta and fold.

3. Serve in a bowl and garnish with chilli pepper flakes and fresh oregano.

2. Tom Thaï Rice Bowl

This rice bowl is inspired by Asian cuisine and it’s full of delicious ingredients.

You’ll need:

  • 1 wheel of Evive’s Tom Thaï
  • 1 serving cooked jasmine rice
  • 2 tsp sesame seeds
  • 2 tbsp chopped green onion
  • 4-5 cherry tomatoes, halved

1. Prepare Evive’s Tom Thaï according to the package’s directions.

2. Serve over rice and garnish with sesame seeds followed by green onions and cherry tomatoes.

3. Bam Chili Soup

On cold autumn days, soup is my ultimate go-to meal. Check out how I whipped up this quick bowl of chili soup all thanks to Evive’s Bam Chili frozen lunch wheel.

You’ll need:

  • 1 wheel of Evive’s Bam Chili
  • 2/3 cups water
  • 2 tbsp almond milk
  • ½ avocado, peeled and sliced

1. Add Bam Chili into a medium saucepan, followed by water. Cook over medium-high heat for about 4-5 minutes.

2. Pour into a serving bowl and drizzle with almond milk. Add sliced avocados on top.

4. Avocado Toast with Cherry Tomatoes and Roasted Chickpeas

This loaded avo toast is out of this world! It’s definitely a family favourite of ours.

You’ll need:

  • 1 avocado, peeled and mashed
  • 2 slices of vegan bread, toasted
  • Roasted chickpeas (recipe below!)
  • 5-6 cherry tomatoes, halved
  • Extra virgin olive oil
  • Salt and pepper, to taste

I recommend making the chickpeas the night before. To do so, you’ll need:

  • 1 can chickpeas, drained and rinsed
  • 3 tbsp EVOO (extra virgin olive oil)
  • 2 tsp sweet paprika

1. Preheat the oven to 400 degrees and line a baking sheet with parchment paper.

2. Spread chickpeas on a lined baking sheet. Drizzle with EVOO.

3. Bake for 20 minutes. Garnish with sweet paprika. Allow to cool and store in an airtight container or mason jar.

To make the avocado toast:

1. Spread avocado on each piece of toast.

2. Garnish with cherry tomato halves and roasted chickpeas.

3. Drizzle with EVOO and salt and pepper (to your liking!).

5. Japanese Cucumber Salad

Craving something fresh? This quick and simple salad should do the trick!

You’ll need:

  • 1 large cucumber, peeled and sliced
  • 1 tsp soy sauce
  • 2 tbsp rice wine vinegar
  • ¼ tsp salt
  • Sesame seeds, for garnishing

1. Add all ingredients except for sesame seeds to a large bowl and mix.

2. Serve in individual bowls and garnish with sesame seeds.

Which one of these recipes are you eager to try out?

Don’t forget to use my code FABULOUSHABITS15 to get $15 off your first Evive order so that you can try out Evive’s delicious lunches!

L’article 5 Easy Plant-Based Lunches For The Week est apparu en premier sur Evive Blog.

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Let’s Choose Your Favourite Evive Lunch https://blog.evivenutrition.ca/en/vegan-recipes/lets-choose-your-favourite-evive-lunch/ https://blog.evivenutrition.ca/en/vegan-recipes/lets-choose-your-favourite-evive-lunch/#respond Fri, 25 Sep 2020 19:40:30 +0000 https://blog.evivenutrition.ca/?p=5010 After 2 years of hard work, we are so proud to be able to offer you Evive lunches! We created […]

L’article Let’s Choose Your Favourite Evive Lunch est apparu en premier sur Evive Blog.

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After 2 years of hard work, we are so proud to be able to offer you Evive lunches! We created this line so you can make a variety of healthy meals in minutes. There isn’t anything like these products on the market!

Before we dive into all the exciting aspects of this new product line, I want to share with you more about our vision:

Our vision of food:

– We cook more, yet spend less time cooking

– The food we eat is organic, yet affordable

– The food we eat is plant-based, yet delicious

It made sense for us to develop an Evive lunch line. We want to make healthy eating more accessible, so in order to do so, we had to be able to increase our product offering. Our smoothies allow you to prep a quick nutritious breakfast in the morning with impeccable high-quality ingredients, and now, with our new products, you can do the same for lunchtime!

WHAT MAKES EVIVE LUNCHES SO UNIQUE?

1) DELICIOUS TASTE & QUALITY OF INGREDIENTS

Just like our smoothies, our new lunch products contain organic whole vegetables and grains. They’re made with high-quality ingredients that are 100% plant-based without jeopardizing a delicious taste!

2) THEIR VERSATILITY

In the mood for a delicious, healthier version of a mac ‘n cheese? How about a comforting butternut squash soup? Stay nourished with our 2-in-1 lunches and eat healthy your way!

3) CONVENIENCE AT ITS BEST

When the clock strikes noon, these products will become your new BFF! It’s a healthy lunch made easy.

4) EASY & QUICK PREP

Evive offers a quick and easy prep. You’ll be ready to enjoy a nutritious lunch in no time! The steps for how to prepare a bowl are shown above. For the steps on how to prepare a soup, click here

5) PERSONALIZATION

At Evive, we believe that your wellness experience should be completely customizable. Our unique and innovative frozen cubes allow you to quickly prepare a nutritious meal while adding your own little delicious twist! Choose your base of choice (rice, vermicelli noodles, quinoa, pasta, etc.) and finish with your favourite toppings. The possibilities are endless!

ProductMain IngredientsReminds Us OfSuggested Base Suggested ToppingSuggested Liquid 
Tom ThaïTomato, coriander, edamameFresh & tasty Thaï red curryVermicelli noodlesCilantro & limeCoconut milk
Mac SquashButternut squash, cashews, carrotsComforting & creamy mac ‘n cheeseGluten-free short pastaNutritional yeast & chopped parsley or chivesCashew milk
Bam ChiliBlack beans, quinoa, cornTraditional Mexican flavours with a hint of spiceQuinoaAvocado & baked tortilla chipsVegetable broth

Which flavour are you the most excited to try first?! I can’t wait to hear your first impressions! If you’re already an Evive subscriber, simply login to your client account to get access to your exclusive promo! 😉  No code is required.

L’article Let’s Choose Your Favourite Evive Lunch est apparu en premier sur Evive Blog.

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