Ingredients:

Granola (makes extra)

• 1 cup PRANA organic gluten-free oat flakes
• 1/2 cup PRANA organic almonds
• 1/2 cup PRANA organic walnuts, chopped
• 1/2 tsp ground cinnamon
• 1/4 tsp ground ginger
• 1/8 tsp ground cardamom
• Pinch of salt 
• 1 tbsp organic virgin coconut oil
• 3 tbsp maple syrup

Smoothie

• 2 Evive Yin wheels
• 3/4 cup unsweetened plant-based milk

Toppings

• 1 tbsp PRANA organic hemp and chia mix
• Chopped PRANA organic dried apricots
• 1/2 a sliced apple

Steps:

1. Add oat flakes, almonds, walnuts, cinnamon, ginger, cardamom and salt into a medium-sized bowl and mix. Set aside.
2. Preheat a large pan on medium-high heat. Once hot, add coconut oil and maple syrup.  
3. Let the coconut oil melt and mix with maple syrup. Once it starts bubbling add the oat mixture and stir to coat.
4. Reduce heat to medium and cook for 5-7 minutes or until the granola starts being fragrant. Stir regularly and keep a close eye on the granola to prevent from burning. 
5. Remove from the heat and let cool completely – it will become crunchy as it cools.
6. Prepare the smoothie by adding 2 Evive Yin Wheels into a blender along with 3/4 cup of plant-based milk. Blend until smooth. 
7. Transfer to a bowl and top with granola, hemp and chia mix, dried apricots and apple slices. Enjoy immediately.

L’article Carrot Cake Smoothie Bowl est apparu en premier sur Evive Blog.

For anyone new to the Evive Smoothie family, we have a promotion right now until November 28th, 2019. On your first order, use code EXTRAPROTEIN and you’ll receive 2 free smoothies in your box! Since the two additional free smoothies are our Yin and Orange Peach flavours, I thought it would be the perfect opportunity to provide you with a great protein-packed smoothie bowl recipe using these two flavours!

Yin & Orange Peach Protein-Packed Smoothie Bowl

Half of a Yin Smoothie (3.5 g of protein) + Half of an Orange Peach Smoothie (9 g of protein) + Oat Milk (approx. 3 g of protein) = 15.5 g of protein!

Steps:

1. Using a blender is optional:

• Option with a blender: Place the 8 cubes in the blender with the oat milk. Blend until texture is homogenous.
• Option without a blender: Place the 8 cubes in a mason jar with the oat milk. Let melt for 20 minutes. Shake well.

2. Pour smoothie mixture into a bowl

3. Add almonds, apple slices, and any other of your favourite toppings 

I hope you’ll like our new Orange Peach smoothie just as much as I do! My wish is that this flavour will help you easily enjoy a protein-packed breakfast.

L’article Protein-Packed Smoothie Bowl – Evive Yin & Orange Peach est apparu en premier sur Evive Blog.

Evive Yin Oatmeal Bowl

Serves 2 to 3 portions

Steps:

In a frying pan over medium-high heat, sauté the apple slices and pecans in coconut oil and 2 tablespoons maple syrup. Cook until apples are caramelized (5 to 7 minutes), then set aside.

In the same pan, add the oats, pumpkin spice (or 5 spices), maple syrup, 2 Evive Yin Smoothie cubes, and almond milk. Bring to a boil, then lower the heat and simmer according to the cooking time indicated on the package of your oats.

When the mixture is creamy, pour into the bowls, then garnish with the apple-pecan mixture, pour 1 tablespoon of maple syrup per bowl, then finish with a Yin smoothie cube which will gently melt and add a touch of richness to the bowl… Bon appétit!

L’article Comforting Oatmeal Bowl with the Evive Yin Smoothie est apparu en premier sur Evive Blog.