evive smoothie – Evive Blog https://blog.evivenutrition.ca/en/ Empowering you to get more from life through healthy eating. Wed, 16 Feb 2022 22:28:07 +0000 en-US hourly 1 https://wordpress.org/?v=5.6.10 https://blog.evivenutrition.ca/wp-content/uploads/2019/10/cropped-download-32x32.png evive smoothie – Evive Blog https://blog.evivenutrition.ca/en/ 32 32 How to Get the Ultimate Smoothie Bowl Texture https://blog.evivenutrition.ca/en/lifestyle/how-to-get-the-ultimate-smoothie-bowl-texture/ https://blog.evivenutrition.ca/en/lifestyle/how-to-get-the-ultimate-smoothie-bowl-texture/#respond Wed, 16 Feb 2022 19:58:23 +0000 https://blog.evivenutrition.ca/?p=6109 If you follow us on Facebook and Instagram (if not, what are you waiting for?!), you know just how much […]

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If you follow us on Facebook and Instagram (if not, what are you waiting for?!), you know just how much we love sharing or resharing beautiful and oh-so-satisfying smoothie bowl recipes. And we see ALL your comments and reactions: we know for a fact you LOVE them too! Now, the real question is: how exactly do we get the ultimate smoothie bowl texture?

Here are our top tips and tricks to create the smoothest, creamiest and thickest smoothie bowl with your fave Evive smoothies.

How to Get the Ultimate Smoothie Bowl Texture
P.S. The flavour you see here is our Asana smoothie (aka our açai flavour!).

  1. We love the unique blender-free aspect of our smoothie cubes, but sometimes, you need to get that blender out. 
  2. Blend your cubes when still frozen.
  3. Reduce the amount of liquid you use: start with just a splash and adjust as you go. You could also completely swap liquid for a plant-based yogurt instead!
  4. Add frozen fruits such as frozen mangoes or berries.
  5. Add ice cubes or frozen coconut milk cubes.
  6. Add creamy ingredients to the mix: bananas and avocados work wonders.

Simply transfer in a bowl and get creative by adding all your fave toppings! 

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Easy & Beautiful Mother’s Day Smoothie Bowls https://blog.evivenutrition.ca/en/vegan-recipes/easy-beautiful-mothers-day-smoothie-bowls/ https://blog.evivenutrition.ca/en/vegan-recipes/easy-beautiful-mothers-day-smoothie-bowls/#respond Fri, 30 Apr 2021 14:55:45 +0000 https://blog.evivenutrition.ca/?p=5533 While celebrating Mother’s Day looks different for everyone, one thing we do know is flowers and smoothies are bound to […]

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While celebrating Mother’s Day looks different for everyone, one thing we do know is flowers and smoothies are bound to brighten up anyone’s day! A vibrant smoothie bowl to start off Mother’s Day morning is the perfect way to show your love and appreciation for your mom or mother figure! Our Touk-Touk and Viva flavours make the most delicious pairing. They’re filled with nourishing ingredients that are a great source of antioxidants so they can power through their morning. Breakfast in bed? Sounds like a good idea!

Ingredients:

Pink Smoothie Bowl

– 1 Viva wheel
– 1 cup oat milk
– ½ cup strawberries 
– ½ tsp. cinnamon powder
– Toppings: kiwi, mango, granola, and edible flowers

Yellow Smoothie Bowl

– 1 Touk-Touk wheel
– 1 cup oat milk 
– ¼ cup bananas
– ¼ cup mangos
– ¼ cup coconut yogurt
– Toppings: kiwi, mango, granola, and edible flowers

Steps:

  1. Using cookie cutters, cut different shapes into the kiwi, mango, or fruit of your choice.
  2. In a high-speed blender, mix the ingredients for each smoothie until smooth.
  3. Top each smoothie with fruit, edible flowers and granola.

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New Simple and Tasty Smoothie Recipes https://blog.evivenutrition.ca/en/vegan-recipes/new-simple-and-tasty-smoothie-recipes/ https://blog.evivenutrition.ca/en/vegan-recipes/new-simple-and-tasty-smoothie-recipes/#respond Fri, 19 Mar 2021 17:29:46 +0000 https://blog.evivenutrition.ca/?p=5480 There’s nothing like a refreshing and delicious drink to start off a well-deserved and relaxing afternoon. We love that our […]

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There’s nothing like a refreshing and delicious drink to start off a well-deserved and relaxing afternoon. We love that our smoothie cubes are versatile and easy to revamp for any occasion, anytime! Our smoothie mixes are always a huge hit within the community, so we decided to venture out even further by adding fresh fruits and trying out new liquid favourites with our cubes. We have some new and exciting recipes for you to try that will hopefully please the entire family!

Who said dessert couldn’t be healthy? Give in to your cravings by trying our four new easy smoothie mixes that will leave you wanting more and feeling healthy the next day!

1. The Dependable Tropical Twist

– 1 Passion Mango wheel
– ½ cup of passion fruit juice (pineapple, papaya, guava, passion fruits, etc.)
– Topping (optional): passion fruit

2. The Head-Turning Coco-Saphir

– 1 Saphir wheel
– ½ cup of coconut water
– Topping (optional): shredded coconut

3. The Crowd-Pleaser: Blueberry Pie

– 1 Blueberry Haskap wheel
– ⅓ cup of blueberries (fresh or frozen)
– ½ cup of maple water
– Toppings (optional): blueberries and maple flakes

4. The Irresistible Creamsicle

– 1 Orange Peach wheel 
– ½ cup of vanilla oat milk OR ½ cup of orange juice
– Topping (optional): 1-2 scoops of vegan vanilla ice-cream when serving

Which one is giving you the right vibes? Try our new smoothie mixes and let us know which one was your favourite!

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Carrot Cake Smoothie Bowl https://blog.evivenutrition.ca/en/vegan-recipes/carrot-cake-smoothie-bowl/ https://blog.evivenutrition.ca/en/vegan-recipes/carrot-cake-smoothie-bowl/#respond Fri, 23 Oct 2020 15:15:10 +0000 https://blog.evivenutrition.ca/?p=5174 Raise your hand if you love fall! 🍂🧡 As colder weather approaches, it’s essential to support your immune system with vitamins […]

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Raise your hand if you love fall! 🍂🧡 As colder weather approaches, it’s essential to support your immune system with vitamins and nutrients. Today, we’re making a carrot cake smoothie bowl that’s not only super delicious and comforting thanks to PRANA’s products but also super nutritious. Our Yin smoothie contains over 20 vitamins and minerals, including 150% of your daily value of Vitamin A, 70% of your daily value of Vitamin C, 30% Folate (Folic Acid), and 7 g of protein. Did you know that oats, apricots, and protein help improve your digestive system? Bonus: this smoothie is a good source of antioxidants and fibre!

Preparation time: 10 minutes
Cooking time: 5 minutes 
Yield: 1 to 2 smoothie bowls

Ingredients:

Granola (makes extra)

Smoothie

  • 2 Evive Yin wheels
  • 3/4 cup unsweetened plant-based milk

Toppings

Steps:

  1. Add oat flakes, almonds, walnuts, cinnamon, ginger, cardamom and salt into a medium-sized bowl and mix. Set aside.
  2. Preheat a large pan on medium-high heat. Once hot, add coconut oil and maple syrup.  
  3. Let the coconut oil melt and mix with maple syrup. Once it starts bubbling add the oat mixture and stir to coat.
  4. Reduce heat to medium and cook for 5-7 minutes or until the granola starts being fragrant. Stir regularly and keep a close eye on the granola to prevent from burning. 
  5. Remove from the heat and let cool completely – it will become crunchy as it cools.
  6. Prepare the smoothie by adding 2 Evive Yin Wheels into a blender along with 3/4 cup of plant-based milk. Blend until smooth. 
  7. Transfer to a bowl and top with granola, hemp and chia mix, dried apricots and apple slices. Enjoy immediately.

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Easy Berry Overnight Oats Recipe https://blog.evivenutrition.ca/en/vegan-recipes/easy-berry-overnight-oats-recipe/ https://blog.evivenutrition.ca/en/vegan-recipes/easy-berry-overnight-oats-recipe/#respond Tue, 24 Mar 2020 16:13:23 +0000 https://blog.evivenutrition.ca/?p=3816 What’s better than a quick and nutritious breakfast! This easy berry overnight oats recipe is so lovely since it can […]

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What’s better than a quick and nutritious breakfast! This easy berry overnight oats recipe is so lovely since it can be prepared ahead of time and enjoyed effortlessly during busy mornings. Take the pressure off yourself by having a meal-prepped breakfast for the week. I like to think of this particular meal as a Super Breakfast since it contains superfood ingredients such as chia seeds, blueberries, haskap berries, raspberries, lucuma and cardamom! These superfoods are packed with multiple health benefits, so you feel a bit more empowered about facing the current cold and flu season.

Ingredients:

– ⅔ cup of oatmeal
1 Evive Blueberry Haskap wheel
½ cup of plant-based milk from Silk
– ¼ cup of vegan yogurt
– 1 tablespoon of chia seeds
– 1 tablespoon of dried blueberries (or other dried berries)
– 1 tablespoon of cocoa nibs (optional)
– ¼ teaspoon of ground cardamom
Photos by: Odile JP

Steps:

  1. Mix (or let melt) the cubes with the plant-based milk to obtain a thick smoothie.
  2. Put all the ingredients, including the thick smoothie, in a mason jar or other container with a lid. Mix with a spoon, close the jar and let stand for at least an hour or preferably overnight in the fridge.
  3. Eat as is or serve as a parfait with additional layers of vegan yogurt and berries.

Wishing you all good health, yummy food, & positive vibes! #stayhealthy #stayhome

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The Local Banana Peel https://blog.evivenutrition.ca/en/news/the-local-banana-peel/ https://blog.evivenutrition.ca/en/news/the-local-banana-peel/#respond Thu, 19 Mar 2020 20:25:17 +0000 https://blog.evivenutrition.ca/?p=3772 Since the beginning of Evive, Claudia and I’s parents have been hyper present. By lending us their kitchen and garage […]

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Since the beginning of Evive, Claudia and I’s parents have been hyper present. By lending us their kitchen and garage for our first production, by participating in most of our events and launches until 2018 – they’ve been so supportive!

With the team in place today, the opportunities to catch shooting star opportunities are less frequent, but my father remains on the lookout. He sends me all the articles that can impact Evive – big or small.

He shared an article with me last April that started a big project at Evive. A new company from Asbestos launched the world’s first hemp fiber insulation. The idea of ​​creating a compostable shipping box was born.

I visited Asbestos for the first time in my life last Fall, and the Evive team and our new partners started the research and development to integrate this unique insulator into our shipping boxes. It wasn’t a small feat since our requirements vary depending on the season, and we have to deliver frozen products all the way to Vancouver!

A few months later, we’re officially launching this compostable insulator box this week, and I’m so happy to bring to view an insulator that you can simply put in your garden. Like a banana peel, it’s an envelope for your smoothies that will quickly return to nature.

We’re proud to work with a local company from Asbestos and revitalize its economy in our own way.

More than ever, forming local partnerships and buying local is our duty.

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Comforting Oatmeal Bowl with the Evive Yin Smoothie https://blog.evivenutrition.ca/en/vegan-recipes/comforting-oatmeal-bowl-with-the-evive-yin-smoothie/ https://blog.evivenutrition.ca/en/vegan-recipes/comforting-oatmeal-bowl-with-the-evive-yin-smoothie/#respond Tue, 29 Oct 2019 20:48:40 +0000 http://blog.evivenutrition.ca/?p=2907 By adding a few Evive Yin Smoothie cubes, caramelized apples and pecans, and pumpkin spice...

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I’m certainly not the only one to find that during the fall season, we all have, at one time or another, a need for comfort. Some people love to fill this need by binge-watching a TV show while being tightly wrapped under the covers. And there are others, like me, who find comfort by introducing autumn flavours into the kitchen. Think of stews, soups, squash, pumpkin, spices…and oatmeal! I believe that it’s finally time to give back some love and praise to this neglected breakfast from our childhood. By adding a few Evive Yin Smoothie cubes, caramelized apples and pecans, and pumpkin spice to your next oatmeal, I swear you won’t want to wait until morning to enjoy it! Grab a plush blanket, put on your favourite show, and enjoy this delicious oatmeal bowl!

Comforting Oatmeal Bowl with the Evive Yin Smoothie
Photos by Tommy Dion

Evive Yin Oatmeal Bowl

Serves 2 to 3 portions

Ingredients:

– 3 cubes of Evive’s Yin Smoothie
– 2 apples cut in slices
– 1 tablespoon of coconut oil
– 4 tablespoons maple syrup
– 1/3 cup of pecans
– 1 cup of oats
– 2 cups of almond milk
– 1 tablespoon of pumpkin spice

Steps:

In a frying pan over medium-high heat, sauté the apple slices and pecans in coconut oil and 2 tablespoons maple syrup. Cook until apples are caramelized (5 to 7 minutes), then set aside.

In the same pan, add the oats, pumpkin spice (or 5 spices), maple syrup, 2 Evive Yin Smoothie cubes, and almond milk. Bring to a boil, then lower the heat and simmer according to the cooking time indicated on the package of your oats.

When the mixture is creamy, pour into the bowls, then garnish with the apple-pecan mixture, pour 1 tablespoon of maple syrup per bowl, then finish with a Yin smoothie cube which will gently melt and add a touch of richness to the bowl… Bon appétit!

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Evive’s Innovation Grant https://blog.evivenutrition.ca/en/news/evives-innovation-grant/ https://blog.evivenutrition.ca/en/news/evives-innovation-grant/#respond Tue, 08 Oct 2019 16:11:51 +0000 http://blog.evivenutrition.ca/uncategorized/evives-innovation-grant/ Here at Evive, we love innovation. That’s why we truly believe our unique frozen smoothie cube concept can help thousands of […]

L’article Evive’s Innovation Grant est apparu en premier sur Evive Blog.

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Here at Evive, we love innovation. That’s why we truly believe our unique frozen smoothie cube concept can help thousands of people bring healthy eating and wellbeing into their daily lives. Although our containers are made from recycled water bottles and are recyclable, we know it’s important to take it a step further. That’s why we decided to switch roles with the Dragons to become the judges for our special contest called the EVIVE INNOVATION GRANT!

Enter the Evive Smoothie Innovation Contest and help us become a carbon-free company by 2023. Share with us your best ideas on how we can reuse our smoothie wheels to win the $250 Innovation Prize!✨ *see conditions below*

Evive

 ENCOURAGE ONE OF EVIVE’S INITIATIVES TO HELP THE PLANET ? 

To participate, share your ​​innovative ideas through posts on your social networks and tag @evivesmoothie and #eviveinnovation  ?
The best idea according to our judges will be shared with our 30,000 clients!
Good luck  ?

♻ I WANT TO PARTICIPATE IN EVIVE’S INNOVATION GRANT ♻

The winner will be announced on our Facebook post on September 15, 2019.

 

*CONDITIONS: THIS CONTEST IS OPEN TO ALL CANADIAN RESIDENTS. IN ORDER TO PARTICIPATE, YOU MUST BE 18 YEARS OR OLDER AND HAVE SHARED YOUR IDEA OR PHOTO BEFORE SEPTEMBER 15, 2019. THE WINNER WILL BE IDENTIFIED IN THE EVIVE FACEBOOK POST. THE PRIZE WILL BE PAID BY CHEQUE.*

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1 Year of Wellness – Eat, Train, Sleep, Repeat! https://blog.evivenutrition.ca/en/news/1-year-of-wellness-eat-train-sleep-repeat/ https://blog.evivenutrition.ca/en/news/1-year-of-wellness-eat-train-sleep-repeat/#respond Tue, 08 Oct 2019 16:11:51 +0000 http://blog.evivenutrition.ca/uncategorized/1-year-of-wellness-eat-train-sleep-repeat/ This year, Evive Smoothie decided to launch a special contest called 1 Year of Wellness. The theme of the contest […]

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This year, Evive Smoothie decided to launch a special contest called 1 Year of Wellness. The theme of the contest was “Eat, Train, Sleep, Repeat!” These 3 core elements—eating well, being active on a daily basis, and getting a sufficient good night’s rest—help us feel emotionally and physically balanced. We know that wellness is all about balance. However, the mission of living a happy and healthy life can easily get lost with our hectic lifestyles. That’s why it’s so important to take a step back, reflect, and analyze our day-to-day habits with an objective perspective.

Wellness is at the core of Evive’s values, and it’s what pushes us to continue doing what we do. So, we created this contest with the hopes to positively impact someone’s life and complement their journey to a very balanced and happy lifestyle. In addition, it was important for us to partner with Canadian brands, since we are a Canadian company. We were excited to showcase these amazing brands and influencers to our 30,000 satisfied customers! They were truly the ones to inspire 1 Year of Wellness – “Eat, Train, Sleep, Repeat!”

Here’s more about what the contest entails:

One lucky participant will win:

?One Year Supply of Evive Smoothie for your busy mornings Evive Smoothie (12 boxes, value of $1080)
?$1,175 Gift Card from MissFresh for your healthy meals
?️ $800 Gift Card from Rug & Weave to redecorate your bedroom
?One Year Fitness Membership with the lovely Johanna Sophia on her amazing GoDaily platform 

All of these prizes can help improve the winner integrate healthy eating, exercise, and rest into their daily lives! The prize’s value is also meant to last throughout an entire year! Which explains why the contest is 1 Year of Wellness!

We’re honestly so excited for the winner to be chosen and announced on September 11th. If you’d like to participate, easily sign up by clicking here! In addition, if you share the contest link, you’ll get an extra chance to win!

We really hope that this contest will help you guys maximize your well-being!

Best of luck to all the participants!!

Xoxo

The Evive Team

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Evive Plant A Tree https://blog.evivenutrition.ca/en/news/evive-plant-a-tree/ https://blog.evivenutrition.ca/en/news/evive-plant-a-tree/#respond Tue, 08 Oct 2019 16:11:51 +0000 http://blog.evivenutrition.ca/uncategorized/evive-plant-a-tree/ Evive Plant A Tree is one of the new special initiatives that Evive has launched. One of our main objectives […]

L’article Evive Plant A Tree est apparu en premier sur Evive Blog.

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Evive Plant A Tree is one of the new special initiatives that Evive has launched. One of our main objectives as a company is to provide wellness to people while respecting our planet. That is why we’re planning to become a carbon-neutral company by 2023. Through our Plant A Tree initiative, for every first-time purchase of our box of 24 smoothies, Evive Smoothie is committed to planting a tree! Evive Plant A Tree wouldn’t be possible without our collaboration with the wonderful people from Compensation CO2 Quebec.

DRINK 24 SMOOTHIES & EVIVE WILL PLANT A TREE ?

We only get one Mother Earth. Unfortunately, we don’t get a second chance to improve our planet. However, by being mindful of our everyday decisions, we can slowly repair or make ‘compensations’ for the negative effects of harmful emissions. This is what Compensation CO2 Quebec based its company mission of off!

Let’s Plant The First Evive Forest!

Evive Plant A Tree

Evive Plant A Tree was created to celebrate Evive’s 4 year anniversary. We want to give back to the planet. Therefore, a collaboration with Compensation CO2 Quebec was necessary! The program offered by Compensation CO2 Quebec allows companies to offset all or parts of their GHG emissions. Through this initiative of tree planting, Evive is committed to rebuilding a forest in an effort to reduce harmful emissions in our atmosphere.

More About Compensation CO2 Quebec

Compensation CO2 Quebec organizes reforestation projects that allow the creation of new forests. These new forests are located in southern Quebec. With these reforestation projects, it is possible to fully or partially offset harmful fossil fuel emissions. Thus, your participation in the creation of new forests will capture the emissions we want to offset and reduce the impact of future climate change!

We hope you’ll decide to help us achieve our goal of becoming a carbon-neutral company by 2023. We’ve already made strides with our packaging that’s 100% recyclable and made fully of recycled materials, but we know there’s more work to do. Make a sustainable purchase decision by participating in Evive Plant A Tree.

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