Ingredients

Steps

1. In a medium pot, warm up the Golden Curry cubes for 4-5 minutes.
2. In another medium pot, warm up the quinoa for 4-5 minutes. 
3. Prepare the additional ingredients.
4. Divide all of the ingredients between 2 bowls and enjoy!

We hope you enjoy this recipe as much as we do! Feel free to spice up your Golden Curry Bowl with any of your favourite toppings. We would love to hear about all of the nutritious and unique ways you like to enjoy it!

L’article Golden Curry Bowl est apparu en premier sur Evive Blog.

These vegan milkshakes are 100% delicious. The texture is super thick and satisfying, and the toppings are so fun!

Try ‘em and love ‘em!

Strawberry & Chocolate Shake

Ingredients:

– ½ Viva wheel (4 cubes) – ½ Azteque wheel (4 cubes) – ½ cup plant-based milk – Handful of frozen strawberries – Topped with MadeGood Strawberry Granola Minis (to taste) – Topped with MadeGood Soft-Baked Mini Double Chocolate Cookies (to taste)

ORDER VIVA & AZTEQUE

Banana & Pineapple Shake

Ingredients:

– 1 Saphir wheel (8 cubes) – ½ cup plant-based milk – Topped with MadeGood Mixed Berry Granola Bars (to taste)

ORDER SAPHIR

Mango & Blueberry Shake

Ingredients:

– ½ Yin wheel (4 cubes) – ½ Asana wheel (4 cubes) – ½ cup plant-based milk – Topped with MadeGood Soft Baked Mini Apple Cinnamon Cookies (to taste)

ORDER YIN & ASANA

These are the 2021 versions of a cool retro milkshake! Can’t wait till you share your feedback with us!

L’article Healthy and Creamy Milkshakes Ready in Less Than 3 Minutes! est apparu en premier sur Evive Blog.

Ingredients

Steps

1. In a blender, combine the yogurt, Touk-Touk smoothie cubes, maple syrup and vanilla extract. Blend until smooth.
2. Line a large baking sheet with parchment paper. Spread the yogurt mixture evenly on the baking sheet. 
3. Top with the blueberries, blackberries, pistachios, and granola.
4. Freeze for 3-4 hours, or until firm.
5. Cut or break into pieces and serve. 
6. Store in the freezer.

L’article Pineapple & Berry Frozen Yogurt Bark est apparu en premier sur Evive Blog.

Ingredients:

Pink Smoothie Bowl

Yellow Smoothie Bowl

Steps:

1. Using cookie cutters, cut different shapes into the kiwi, mango, or fruit of your choice.
2. In a high-speed blender, mix the ingredients for each smoothie until smooth.
3. Top each smoothie with fruit, edible flowers and granola.

L’article Easy & Beautiful Mother’s Day Smoothie Bowls est apparu en premier sur Evive Blog.

INGREDIENTS

STEPS

1. Warm the Bam Chili cubes in a pot over medium-high heat for 3-4 minutes.

2. Cook the sweet potato fries at 375 degrees F for approximately 30 minutes or until browning/crisping.

3. Arrange the ingredients in the bowl and top with jalapeños, parsley, lime and any other preferred garnishes

L’article Bam Chili Sweet Potato Fries Bowl est apparu en premier sur Evive Blog.

Makes 2 to 3 servings

INGREDIENTS:

STEPS:

1. Place the serving of rice noodles in a bowl and cover them with boiled water. Let stand for 8 to 10 min (or according to the time indicated on the package), rinse with cold water and drain. Set aside.

2. Pop the Evive wheels in a small saucepan and melt over low-medium heat.

3. While the cubes are melting, prepare the other “noodles” with a grater or spiralizer by transforming the zucchini and carrot into zoodles.

4. Prepare the sauce: transfer the melted Tom Thaï cubes to a blender. Add the peanut butter, coconut milk and lime juice (and sriracha sauce, if desired). Blend until smooth and creamy. Transfer to a small saucepan and heat over low heat.

5. Heat oil in a large skillet or wok over medium-high heat. Sauté the zoodles quickly (2-3 minutes), being careful not to overcook them. Add the rice vermicelli and the sauce. Mix well.

6. Turn off the heat then add the green onions, fresh cilantro, and peanuts and stir. Garnish with more green onions, cilantro, peanuts, and a few lime wedges and serve.

L’article Vegan Pad Thai est apparu en premier sur Evive Blog.

Ingredients

• 1 cup of spinach or kale • ½ cup of frozen mango pieces • ½ cup of frozen pineapple chunks • 1 banana (frozen or not), broken into pieces • 1 orange, peeled and quartered • 4 cubes of Evive’s Yogi Smoothie  • ¼ cup of shelled hemp seeds • fresh mint leaves (optional) • 2-3 pieces of fresh ginger (optional) • ½ to 1 cup of plant-based milk (depending on the desired texture)

 I want the Yogi Smoothie

Steps

1. In a blender, add the spinach and the rest of the ingredients. Start with ½ cup vegetable milk and adjust if necessary.
2. If you’re only using frozen fruits (mango, pineapple, banana), wait 5-10 minutes before mixing everything in order to let the fruit thaw slightly.
3. If necessary, scrape the edges of the blender with a spatula and blend again.
4. Pour into a bowl and garnish with our favourite toppings (granola, fresh fruit, seeds, nuts, fresh mint, etc.)

Fun Fact: Did you know that Yogi flavour is one of the very first 3 flavours ever created by Evive? Bursting with its sweet taste of bananas and pears, it’s no wonder why it’s a fan favourite! 

L’article Delicious & Refreshing Green Smoothie Bowl Recipe est apparu en premier sur Evive Blog.

With all the environmental issues and disasters around the world, integrating a more plant-based diet is such a wonderful goal for 2020. If you haven’t committed to a New Year’s resolution yet, here’s a great one! Here are 5 easy ways to take care of yourself, your loved ones, and the planet by adopting more plant-based meals this year:

1. Protein swap – the RIGHT way: A common issue for people transitioning to a vegan diet is that their bodies could experience protein deficiency. In order to avoid this, it’s important to consume a variety of plant-based proteins during every meal.

2. Zoodles & noodles make everything more fun: As our Professional Photographer, Odile would say, vegan food is past the point of boring old salads. Discover many creative ways to transform vegetables into visually pleasing dishes. It’s true – we do tend to eat with our eyes! And I promise you, many spiralizers (like this one!) are affordable and super easy to use!

3. Plant-based milk is SO satisfying: Swapping your traditional latte with oat or almond milk is much more delicious than you’d think. And soy milk, like this one from Silk, will give you an additional boost of protein – a win-win!

4. Bulk up your breakfast with fruits and vegetables: I used to break my head over making my own ultimate breakfast smoothie that included organic fruits, vegetables, superfoods, and protein. And voila – Evive was born! It’s such a pleasure to see the satisfaction in the Evive community about how our smoothies have facilitated their families’ lives.

5. Get excited about GOOD fats: Nuts, all-natural nut butter, whole avocados, chia and flax seeds, hemp, as well as healthy oils, such as coconut oil and olive oil are healthy fats. Raw nuts and seeds are also a great addition to your morning oatmeal, granola, or smoothie bowl. The extra protein is always a bonus!

When adopting a plant-based diet, or any diet for that matter, it’s important to consult a healthcare practitioner so they can provide you with the best diet options for your body. We’re all unique – what works for me might not necessarily work for you. So, please get proper consultation.

L’article 5 Easy Ways to Integrate a More Plant-Based Diet in 2020 est apparu en premier sur Evive Blog.