Ingredients

Tom Thai Soup:

• 1 Tom Thai wheel
• ½ cup coconut milk
• ½ cup vegetable broth
• ⅓ cup bok choy, chopped

Soup Toppings:

• Sliced chives
• Crushed peanuts
• Lime slices
• Thai basil

Steps

1. Add the Tom Thai cubes, coconut milk and vegetable broth to a small pan over medium-high heat. Stir occasionally, until the cubes have melted.
2. Add the bok choy and stir well. Leave over heat for an additional 1-2 minutes, until the bok choy has wilted. 
3. Transfer to a bowl and add desired toppings.

L’article Simple Thai Soup Recipe with Evive Cubes est apparu en premier sur Evive Blog.

Ingredients

Soup

• 2 Bam Chili wheels
• 400 ml of roasted diced tomatoes
• ¼ to ½ cup of vegetable broth (depending on desired texture, more liquid or thicker)

Garnishes

• Vegan sour cream
• ½  avocado, diced
• Fresh cilantro 
• 1 small jalapeno, thinly sliced
• Lime wedges
• Tortilla chips (optional)

Steps

1. In a small saucepan, melt the Bam Chili cubes over low heat with the broth (to prevent the cubes from sticking to the bottom). 
2. When the cubes are melted, add the tomatoes.
3. Top with the garnishes of your choice.

Tortilla chips

1. Preheat oven to 350°F.
2. Lightly brush 2-3 wheat tortillas with a thin layer of oil: stack them on top of each other and cut them into thin strips lengthwise, then into 2 or 3 pieces perpendicularly.
3. Spread the rectangular pieces on a baking sheet. Sprinkle with salt and pepper to taste and, if desired, any other spice of choice (here: 1 tsp. of smoked paprika).
4. Place in the oven and bake for 10 to 15 minutes, until the tortilla chips begin to colour slightly.
5. Once cooled, store in an airtight container.

Enjoy!

L’article Cozy Vegan Chili Soup & Tortilla Chips est apparu en premier sur Evive Blog.

Ingredients

• 2 Mac Squash wheels
• 1 cup carrots, cubed 
• 1 cup squash, cubed 
• 1 cup cashew milk (can add more for desired consistency) 
• 1/3 cup vegan sour cream
• 3 kalamata olives

Steps

1. Preheat the oven to 400 F. Cut up the carrots and squash into 1-inch cubes and drizzle with olive oil, salt and pepper. Roast for 25 minutes, or until soft. 
2. While the vegetables are roasting, add the cubes and cashew milk to a saucepan. Heat for 4-5 minutes over high heat, or until softened. 
3. Add the roasted vegetables and Mac Squash mixture to a high-speed blender and blend until smooth. Transfer to bowls. 
4. Add a small amount of water to the sour cream to create a slightly thinner consistency. Pipe the sour cream in 3 circles on the top of the soup. Use a toothpick to drag the sour cream into 3 spiderweb shapes. 
5. Cut 1 olive in half to use as the body of each spider. Cut the other 2 olives into 8 slices each, creating a total of 16 slices. Top each bowl with an olive spider.

L’article Scary-good Spiderweb Soup est apparu en premier sur Evive Blog.

Ingredients

Steps

1. In a medium pot, warm up the Golden Curry cubes for 4-5 minutes.
2. In another medium pot, warm up the quinoa for 4-5 minutes. 
3. Prepare the additional ingredients.
4. Divide all of the ingredients between 2 bowls and enjoy!

We hope you enjoy this recipe as much as we do! Feel free to spice up your Golden Curry Bowl with any of your favourite toppings. We would love to hear about all of the nutritious and unique ways you like to enjoy it!

L’article Golden Curry Bowl est apparu en premier sur Evive Blog.

INGREDIENTS

STEPS

1. Warm the Bam Chili cubes in a pot over medium-high heat for 3-4 minutes.

2. Cook the sweet potato fries at 375 degrees F for approximately 30 minutes or until browning/crisping.

3. Arrange the ingredients in the bowl and top with jalapeños, parsley, lime and any other preferred garnishes

L’article Bam Chili Sweet Potato Fries Bowl est apparu en premier sur Evive Blog.

Effortlessly prepare a nutritious and tasty meal with our frozen meal cubes & pre-cooked, organic sides. Enjoy preparing home-cooked meals that are super nutritious and taste amazing since you can personalize them exactly to your liking!

Without further ado, let’s jump into these mouth-watering recipes:

Tom Thai Raw Buddha Bowl:

Steps

1. Warm the Tom Thai cubes in a pot over medium-high heat for 3-4 minutes.

2. In a bowl, add the pre-cooked cauliflower side.

3. Arrange the rest of the ingredients in the bowl and top with parsley, lime and any other preferred garnishes.

Tom Thai Roasted Buddha Bowl:

Steps

1. Preheat the oven to 375 degrees Fahrenheit. Coat the chickpeas, sweet potatoes, zucchini and peppers in oil, salt and pepper. Roast for approximately 30 minutes, or until browning/crisping. 

2. Warm the Tom Thai cubes in a pot over medium-high heat for 3-4 minutes. 

3. In a bowl, add the cauliflower rice.

4. Arrange the rest of the ingredients in the bowl and top with parsley and any other preferred garnishes.

I hope that you’ll enjoy making these simple, quick & nutritious recipes with the help of our Evive meals! Keep checking back for more delicious inspiration for your weekday meal prep.

L’article Raw & Roasted Buddha Bowls est apparu en premier sur Evive Blog.

Makes 2 to 3 servings

INGREDIENTS:

STEPS:

1. Place the serving of rice noodles in a bowl and cover them with boiled water. Let stand for 8 to 10 min (or according to the time indicated on the package), rinse with cold water and drain. Set aside.

2. Pop the Evive wheels in a small saucepan and melt over low-medium heat.

3. While the cubes are melting, prepare the other “noodles” with a grater or spiralizer by transforming the zucchini and carrot into zoodles.

4. Prepare the sauce: transfer the melted Tom Thaï cubes to a blender. Add the peanut butter, coconut milk and lime juice (and sriracha sauce, if desired). Blend until smooth and creamy. Transfer to a small saucepan and heat over low heat.

5. Heat oil in a large skillet or wok over medium-high heat. Sauté the zoodles quickly (2-3 minutes), being careful not to overcook them. Add the rice vermicelli and the sauce. Mix well.

6. Turn off the heat then add the green onions, fresh cilantro, and peanuts and stir. Garnish with more green onions, cilantro, peanuts, and a few lime wedges and serve.

L’article Vegan Pad Thai est apparu en premier sur Evive Blog.

HOW TO MAKE A CREAMY VEGAN SQUASH SOUP

Use an Evive wheel and get a delicious texture every time!

1. Run a Mac Squash wheel under water for 3 seconds. Pop the cubes in a saucepan (or a microwave-safe bowl).

2. Add 150 ml of water and heat on the stove for 4-5 minutes over high heat, stirring occasionally (or put the bowl in the microwave 3-4 min).

3. Mix well with a spoon. Let stand 1 minute and enjoy!

Pro tip: You can also swap water for vegetable broth, or plant-based milk (like cashew, coconut or soy milk) if you’d like! In these photos, I used soy milk.

Optional toppings: plant-based yogurt, croutons, purple daikon radishes and yellow turnips (finely sliced), microgreens, salt flakes, or edible flowers. Pairs deliciously with a slice of sourdough bread.

EVIVE’S 2-IN-1 MEALS

Remember; you can make a bowl or a soup with 1 Evive frozen wheel! Enjoy preparing these versatile meals at home in no time. The possibilities are endless!

L’article Creamy Squash Soup (Dairy-Free) est apparu en premier sur Evive Blog.

Don’t get me wrong: my routine constantly changes. As rigorous as my schedule can get, I allow for flexibility to suit my family’s ever-changing needs.

When I first started off as a WAHM, I was all over the place – especially when it came to preparing meals for myself. In the middle of my workday, my lunches would often fall flat. I’d munch on something unhealthy or quickly order take-out. For my sanity and most importantly, my health, I knew this habit needed to change. I always made sure my little one would have something delish but would forgo my plate to focus on work.

Well, as I mentioned, parenting is all about finding a balance and learning! I have since learned to incorporate quick, healthy meals for my entire family (and myself!) to enjoy.

New Evive Lunches

Most recently, Evive released a new line of frozen lunches – and they are BEYOND YUMMY! Filled with healthy ingredients, their lunches boast the most interesting flavour profiles. Plus, they only take about 5 minutes to prepare – so they’re perfect for my day-to-day work routine.

Special bonus for you: use my code FABULOUSHABITS15 for $15 off your first Evive order!

5 Easy Plant-Based Lunches to Make

Stuck on tasty lunch ideas? Here are a few of my favourite recipes:

1. Mac Squash Macaroni

Evive’s Mac Squash frozen lunch wheel puts a vegan twist to a household classic: mac and cheese.

You’ll need:

• 1 serving of cooked elbow macaroni
• 1 wheel of Evive’s Mac Squash
• 2 tbsp almond milk
• Chilli pepper flakes and fresh oregano, for garnishing

1. Prepare Evive Mac Squash on the stovetop for about 5 minutes. At the 4-minute mark, add almond milk and mix to combine.

2. Add the prepared Mac Squash to a large bowl along with the cooked pasta and fold.

3. Serve in a bowl and garnish with chilli pepper flakes and fresh oregano.

2. Tom Thaï Rice Bowl

This rice bowl is inspired by Asian cuisine and it’s full of delicious ingredients.

You’ll need:

• 1 wheel of Evive’s Tom Thaï
• 1 serving cooked jasmine rice
• 2 tsp sesame seeds
• 2 tbsp chopped green onion
• 4-5 cherry tomatoes, halved

1. Prepare Evive’s Tom Thaï according to the package’s directions.

2. Serve over rice and garnish with sesame seeds followed by green onions and cherry tomatoes.

3. Bam Chili Soup

On cold autumn days, soup is my ultimate go-to meal. Check out how I whipped up this quick bowl of chili soup all thanks to Evive’s Bam Chili frozen lunch wheel.

You’ll need:

• 1 wheel of Evive’s Bam Chili
• 2/3 cups water
• 2 tbsp almond milk
• ½ avocado, peeled and sliced

1. Add Bam Chili into a medium saucepan, followed by water. Cook over medium-high heat for about 4-5 minutes.

2. Pour into a serving bowl and drizzle with almond milk. Add sliced avocados on top.

4. Avocado Toast with Cherry Tomatoes and Roasted Chickpeas

This loaded avo toast is out of this world! It’s definitely a family favourite of ours.

You’ll need:

• 1 avocado, peeled and mashed
• 2 slices of vegan bread, toasted
• Roasted chickpeas (recipe below!)
• 5-6 cherry tomatoes, halved
• Extra virgin olive oil
• Salt and pepper, to taste

I recommend making the chickpeas the night before. To do so, you’ll need:

• 1 can chickpeas, drained and rinsed
• 3 tbsp EVOO (extra virgin olive oil)
• 2 tsp sweet paprika

1. Preheat the oven to 400 degrees and line a baking sheet with parchment paper.

2. Spread chickpeas on a lined baking sheet. Drizzle with EVOO.

3. Bake for 20 minutes. Garnish with sweet paprika. Allow to cool and store in an airtight container or mason jar.

To make the avocado toast:

1. Spread avocado on each piece of toast.

2. Garnish with cherry tomato halves and roasted chickpeas.

3. Drizzle with EVOO and salt and pepper (to your liking!).

5. Japanese Cucumber Salad

Craving something fresh? This quick and simple salad should do the trick!

You’ll need:

• 1 large cucumber, peeled and sliced
• 1 tsp soy sauce
• 2 tbsp rice wine vinegar
• ¼ tsp salt
• Sesame seeds, for garnishing

1. Add all ingredients except for sesame seeds to a large bowl and mix.

2. Serve in individual bowls and garnish with sesame seeds.

Which one of these recipes are you eager to try out?

Don’t forget to use my code FABULOUSHABITS15 to get $15 off your first Evive order so that you can try out Evive’s delicious lunches!

L’article 5 Easy Plant-Based Lunches For The Week est apparu en premier sur Evive Blog.

Before we dive into all the exciting aspects of this new product line, I want to share with you more about our vision:

Our vision of food:

– We cook more, yet spend less time cooking

– The food we eat is organic, yet affordable

– The food we eat is plant-based, yet delicious

It made sense for us to develop an Evive lunch line. We want to make healthy eating more accessible, so in order to do so, we had to be able to increase our product offering. Our smoothies allow you to prep a quick nutritious breakfast in the morning with impeccable high-quality ingredients, and now, with our new products, you can do the same for lunchtime!

WHAT MAKES EVIVE LUNCHES SO UNIQUE?

1) DELICIOUS TASTE & QUALITY OF INGREDIENTS

Just like our smoothies, our new lunch products contain organic whole vegetables and grains. They’re made with high-quality ingredients that are 100% plant-based without jeopardizing a delicious taste!

2) THEIR VERSATILITY

In the mood for a delicious, healthier version of a mac ‘n cheese? How about a comforting butternut squash soup? Stay nourished with our 2-in-1 lunches and eat healthy your way!

3) CONVENIENCE AT ITS BEST

When the clock strikes noon, these products will become your new BFF! It’s a healthy lunch made easy.

4) EASY & QUICK PREP

Evive offers a quick and easy prep. You’ll be ready to enjoy a nutritious lunch in no time! The steps for how to prepare a bowl are shown above. For the steps on how to prepare a soup, click here. 

5) PERSONALIZATION

At Evive, we believe that your wellness experience should be completely customizable. Our unique and innovative frozen cubes allow you to quickly prepare a nutritious meal while adding your own little delicious twist! Choose your base of choice (rice, vermicelli noodles, quinoa, pasta, etc.) and finish with your favourite toppings. The possibilities are endless!

Which flavour are you the most excited to try first?! I can’t wait to hear your first impressions! If you’re already an Evive subscriber, simply login to your client account to get access to your exclusive promo!   No code is required.

L’article Let’s Choose Your Favourite Evive Lunch est apparu en premier sur Evive Blog.