touk-touk – Evive Blog https://blog.evivenutrition.ca/en/ Empowering you to get more from life through healthy eating. Thu, 03 Mar 2022 17:20:03 +0000 en-US hourly 1 https://wordpress.org/?v=5.6.10 https://blog.evivenutrition.ca/wp-content/uploads/2019/10/cropped-download-32x32.png touk-touk – Evive Blog https://blog.evivenutrition.ca/en/ 32 32 The Most Delicious Evive Smoothie Cube Combos https://blog.evivenutrition.ca/en/vegan-recipes/the-most-delicious-evive-smoothie-cube-combos/ https://blog.evivenutrition.ca/en/vegan-recipes/the-most-delicious-evive-smoothie-cube-combos/#respond Thu, 03 Mar 2022 17:19:00 +0000 https://blog.evivenutrition.ca/?p=6245 With 15 different flavours available online, you can enjoy a totally different smoothie every day. Did you know that you […]

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With 15 different flavours available online, you can enjoy a totally different smoothie every day. Did you know that you could even create new smoothie flavours with your Evive cubes? Mixing 2 different flavours together can give you so many new and exciting options! Here are some of the team’s most delicious Evive smoothie cube combos.

We love to mix & match smoothies from our Energizing line with cubes from our Extra Protein line to enhance our protein intake. All Extra Protein smoothies contain 15 to 18 g of protein per wheel, while our Energizing line contains 6 to 10 g.

The Most Delicious Evive Smoothie Cube Combos

Touk-Touk + Passion Mango

The ideal combo on those gloomier and colder days. Every sip will remind you of summer.

Mix it up with coconut water or unsweetened almond milk. If you prefer to use a blender, you could even add a handful of frozen mangoes.

The Most Delicious Evive Smoothie Cube Combos

Asana + Blueberry Haskap

A berry-licious combo! An absolute go-to whatever the mood.

Simply mix with your favourite plant-based milk (I like oat milk). That could even be a great combo to make a delicious nice cream recipe!

The Most Delicious Evive Smoothie Cube Combos

Azteque + Cashew Mocha

The perfect combo to satisfy that chocolate craving no matter the time of day!

Add a splash of cashew milk to the mix and voilà! Serve this as a smoothie bowl and top with slices of strawberries and bananas: it’ll taste just like your fave iced chocolate dessert!

Wondering how you could create your own delicious smoothie cube combo?

Have a look at the ingredients list of each flavour. Even though all our smoothies are different from one another, some have main ingredients that pair perfectly together. 
That’s also a great tip if you like to mix your cubes with juice, yogurt or frozen fruits!

Our last and most important tip: Have fun with it! Don’t hesitate to send us your creations and share them on social media. If you do, feel free to tag us (@evivenutrition) so we can see them!

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Where You Can Find Evive Smoothie Cubes https://blog.evivenutrition.ca/en/lifestyle/where-you-can-find-evive-smoothie-cubes/ https://blog.evivenutrition.ca/en/lifestyle/where-you-can-find-evive-smoothie-cubes/#respond Wed, 23 Feb 2022 18:21:14 +0000 https://blog.evivenutrition.ca/?p=6142 Did you know that when we started this incredible adventure, Dom and I went from grocery store to grocery store […]

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Did you know that when we started this incredible adventure, Dom and I went from grocery store to grocery store to present and sell our smoothie cubes ourselves? 7 years later, not only are we the #1 Smoothie Brand in Canada, but we’ve recently also learned that we ranked #1 in the Frozen Fruit Brand category in Canada!

It’s crazy to think that now you can find our products in the frozen foods aisles of over 2,000 grocery stores across the country! Find us in Loblaws, Sobeys, Whole Foods, Healthy Planet, Safeway, Longo’s and much more, including many independent stores.

Use our store locator on our website to find your nearest grocery store. If you can’t find Evive products near you, simply let us know where you would like to find them, so we can send a request to the grocery store.

Where You Can Find Evive Smoothie Cubes
Find up to 7 smoothie flavours in stores!

On your next grocery run, grab a bag of the following flavours: Viva, Asana, Saphir, Yogi, Pure, Touk-Touk, Samourai.

If you would like to have a wider flavour selection and receive smoothies directly to your doorstep on a bi-monthly or monthly basis, try out our online subscription!

Where You Can Find Evive Smoothie Cubes
Buy Evive in over 2,000 grocery stores across the country!

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Pineapple & Berry Frozen Yogurt Bark https://blog.evivenutrition.ca/en/vegan-recipes/barres-de-yogourt-glacees-tropicales/ https://blog.evivenutrition.ca/en/vegan-recipes/barres-de-yogourt-glacees-tropicales/#respond Mon, 14 Jun 2021 14:55:50 +0000 https://blog.evivenutrition.ca/?p=5574 Summer is officially upon us and it definitely calls for fun and simple recipes that will help guide the sunshine […]

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Summer is officially upon us and it definitely calls for fun and simple recipes that will help guide the sunshine directly to your kitchen! That’s why we are introducing this refreshing Pineapple & Berry Frozen Yogurt Bark recipe! Our Touk-Touk smoothie flavour contains anti-inflammatory, skin enhancing, and energy boosting properties, while the superfood properties of the berries and pistachios give you an even more nutrient-dense snack. Look no further for your next summer potluck, picnic, or poolside treat, these delicious frozen yogurt barks are sure to follow you around.

Ingredients

– 4 cups dairy-free yogurt 
– 1 Touk-Touk wheel (8 cubes), softened
– 1/3 cup fresh blueberries, halved 
– 1/3 cup fresh blackberries, halved
– 1/4 cup pistachios, crushed 
– 1/4 cup granola
– 3 tbsp maple syrup (or to taste depending on desired sweetness)  
– 1 tsp vanilla extract

Steps

  1. In a blender, combine the yogurt, Touk-Touk smoothie cubes, maple syrup and vanilla extract. Blend until smooth.
  2. Line a large baking sheet with parchment paper. Spread the yogurt mixture evenly on the baking sheet. 
  3. Top with the blueberries, blackberries, pistachios, and granola.
  4. Freeze for 3-4 hours, or until firm.
  5. Cut or break into pieces and serve. 
  6. Store in the freezer.

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The Smoothie That’s Brightening My Kids’ Mornings https://blog.evivenutrition.ca/en/lifestyle/the-smoothie-thats-brightening-my-kids-mornings/ https://blog.evivenutrition.ca/en/lifestyle/the-smoothie-thats-brightening-my-kids-mornings/#respond Thu, 11 Jun 2020 14:51:05 +0000 https://blog.evivenutrition.ca/?p=4668 After months of quarantine at home with my kids, I’m pretty much out of ideas for cooking healthy meals and […]

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After months of quarantine at home with my kids, I’m pretty much out of ideas for cooking healthy meals and preparing healthy snacks. And when our days all look the same, it’s hard to find new special ways to motivate them to eat their veggies more than ever, am I right?

I’m sure we all feel the same now- we’re tired. We’re taking care of our children during quarantine and we’re making sure they eat right and are stimulated and educated… it’s exhausting.

But just when I was ready to throw the towel and abandon the idea of feeding my kids anything other than carbs, I remembered Evive’s smoothies – absolutely delicious and full of nutrition in every cube! I think they’re absolutely amazing for breakfast as a simple smoothie bowl! Or for a midday snack in the form of a smoothie – and they are the only smoothies that are ready to use, without a blender needed!

I discovered them last year as a mom-on-the-go breakfast idea. They’re unique on the market as they come in a form of cubes that are ready to be popped in a mason jar, covered with milk or water and ready to be enjoyed in no time (they will melt on their own within 10-15 min). But if you want to have them ready within seconds, you can also use a blender – I think they’re delicious either way!

My kids’ current obsession is Touk-Touk (a sunny blend of tropical fruits, veggies and plant-based protein) which is also the flavour of a wonderful project in collaboration with Breakfast Club of Canada. During the month of June, they will be donating 50¢ for each Touk-Touk sold towards this amazing cause!

Now, if you enjoy cooking, you can use Evive’s smoothies as the base for frozen treats, Pinterest-worthy smoothie bowls, or even baked delights! But since I’m a mom currently in quarantine mode without schools or daycare, I simply make the most delicious smoothies for my kids that they actually fully drink!

evive, evive smoothie, coconut, vegan, plant-based, touk-touk, smoothie bowl
Photos by Joanna

Here are a couple of fun ideas that I tried with the Touk-Touk smoothie for my kids and that are not complicated:

  • Mix the Touk-Touk with your milk of preference
  • Mix it with apple juice that’s low in sugar
  • Add some apple sauce and water to your Touk-Touk cubes
  • Serve it in a bowl as a simple smoothie bowl with some sliced fruits
  • Mix the Touk-Touk smoothies with yogurt for an extra creamy texture
  • Serve it in a bowl with cereal that’s low in sugar
  • And, if you’re feeling extra fancy, you can get a coconut and serve your smoothie inside it – your kids will think it’s the best treat ever!

Now that I’m making these smoothies once a day, my kids are actually eating many more fruits and veggies in one serving! And in my books, that’s the best mom hack ever!

Now, if you’re wondering where you can get Evive’s frozen smoothie cubes, you can either order them online or check your local Canadian grocery store’s frozen aisles. I hope that you will find them as life-saving as I did and as yummy as my kids do!

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Homemade Tropical Popsicle Recipe https://blog.evivenutrition.ca/en/vegan-recipes/homemade-tropical-popsicle-recipe/ https://blog.evivenutrition.ca/en/vegan-recipes/homemade-tropical-popsicle-recipe/#respond Wed, 10 Jun 2020 14:51:56 +0000 https://blog.evivenutrition.ca/?p=4642 While the warm weather is here, we’re going to keep suggesting more delicious and refreshing ways that you can use […]

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While the warm weather is here, we’re going to keep suggesting more delicious and refreshing ways that you can use your Evive smoothie cubes. If you’re looking to whip up something fun and easy in the kitchen, this homemade popsicle recipe featuring our Touk-Touk smoothie is perfect! 

The Touk-Touk is known as our tropical smoothie that’s made with pineapple, mango, and coconut. Just like a touk-touk, this tropical smoothie will carry you from point A to pure Bliss! What’s even more interesting about this smoothie is that it includes a local superfood we find right here in Quebec! Discover sea buckthorn berry, a local superfood that will give you a boost of energy to start your day with fresh vitality.

If you’d like to help us with our goal of raising 10K for Breakfast Club of Canada, remember to add the Touk-Touk smoothie to your order! 🌞

What You’ll Need:

– Popsicle moulds
– 2 to 4 Touk-Touk wheels, depending on the size of your popsicle moulds and how many portions you’d like to make
– Water or apple juice (or your juice of preference)

Steps:

1) Pop the frozen smoothie cubes of each Touk-Touk wheel in a bowl
2) Add 240 ml of water or juice for each smoothie wheel to the bowl and let the cubes melt
3) When everything is melted, stir well with a fork to ensure the liquids are properly mixed together
4) Pour mixtures separately into your popsicle moulds
5) Place into the freezer for 24 hours and enjoy the next day!
evive, evive smoothie, touk-touk, tropical smoothie, popsicle
Photos by Odile

I hope you’ll enjoy making these homemade tropical popsicles and that they’ll become a family favourite this summer! 

P.S. Did you know that you can easily mix our frozen smoothie cube flavours to make new delicious smoothie combos? 🧡  Learn more here!

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Bringing Sunshine to Kids’ Mornings with Breakfast Club of Canada https://blog.evivenutrition.ca/en/news/bringing-sunshine-to-kids-mornings-with-breakfast-club-of-canada/ https://blog.evivenutrition.ca/en/news/bringing-sunshine-to-kids-mornings-with-breakfast-club-of-canada/#respond Mon, 01 Jun 2020 14:26:50 +0000 https://blog.evivenutrition.ca/?p=4597 For Evive’s 5th Year Anniversary, we’re celebrating by giving back! We’re so grateful for these past 5 beautiful years and […]

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For Evive’s 5th Year Anniversary, we’re celebrating by giving back! We’re so grateful for these past 5 beautiful years and want to spread our joy by bringing sunshine to kids’ mornings. We’re so proud to partner with Breakfast Club of Canada in order to support their wonderful efforts to provide children in need with breakfasts.

The Current Situation

Currently, there are 250,000 children in Canada that depend on the Club for their breakfast, however, there are 1 million children in the country who face food insecurity. With the current effects of COVID-19, the organization has stated that a minimum of $5M is necessary in order for them to quickly respond to all the children in vulnerable communities. 

Evive’s Initiative

For every Touk-Touk sold between June 1st to June 15th, we’re donating 50¢ to brighten children’s mornings! Our goal is to raise $10,000!! Together, we can help bring smiles to children’s faces in the morning. 🌞💛

evive, evive smoothie, yellow smoothie, smoothie bowl, touk-touk, breakfast clubs of canada, kids, pineapple, tumeric, coconut, mango
Photos by Odile

How You Can Contribute 

With just $2, you can provide a child with breakfast. However, with the current crisis, Breakfast Club can use all the help we can provide! Here are the following ways you can help:

1. Donate to the COVID-19 Emergency Club Fund

Donate directly by clicking on the link here and indicate that you heard about the fund via Evive Smoothie.

2. Stock up on Touk-Touk smoothies!

Feel free to order as many Touk-Touk smoothies as you’d like! We’ll be donating 50¢ for each Touk-Touk sold between June 1st to June 15th. 

3. Spread the word with your social networks

The more people who are aware of this special initiative, the better! We’d love for you to share it with your friends and family on Facebook, Instagram or any other way. You might also see some pretty cool influencers making beautiful Sunshine Bowls with our Touk-Touk smoothie. Why not join in on the fun?🥥🍍

Thank you for celebrating Evive’s 5th Year Anniversary with us. We sincerely appreciate all your help to support this wonderful cause!

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